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WorksheetsHealth Exam Review
Total questions: 21
Worksheet time: 11mins
A trait associated with good social health is the ability to
get along with others
learn from your mistakes
recognize your achievements
do daily tasks without getting too tired
Having enough energy to go to school and participate in every day activties without getting overly tired is a sign of good ___________.
mental health.
emotional health.
social health.
physical health.
All the traits that are passed biologically from parent to child are considered
culture
heredity
social
enviromental
Which of the following factors, has an impact on your health, but is beyond your ability to change or control?
stress
emotional state
heredity
your belifs
Body image refers to
how you wish you looked.
perceptions of how you view your own body
perceptions of how others think of your body.
none of the above.
If you can get along with others, at work, school, and/or play, you are said that you have good _________.
emotional health
mental health
social health
physical health
Goal setting is very important, which of the following is not a good reason for it?
Setting goals helps provide direction for where you want to go in life.
Setting goals allows you to take a look at the distractions that may get in the way of accomplishing your goals.
Setting goals provides you with motivation and self-confidence.
All are reasons to set goals.
Which is NOT a short term goal?
Reduce my caloric intake by 250 calories per day.
Lose 25 lbs.
Look for a job every day.
Complete my chores each week.
Your choices affect your health
true
false
Extreme weather can cause many problems. Which of the following statements is not caused by extreme weather?
It reduces the availability of fresh food and water.
It interrupts communication, utility, and health care services
It contributes to carbon monoxide poisoning from portable electric generators used during and after storms.
It causes the development of more land area.
Gender can influence your health because risk factors may vary between males and females.
(a)
Emotional health has to do with feelings like sadness, anger, or happiness.
true
false
What is heredity?
The passing of genes from parents to offspring.
The study of genes.
Plants scattering pollen.
A chemical transferred from offspring to parent.
Which one of the following is NOT a way that a person can be exposed to environmental dangers?
Breathing
Swallowing
Reading
Touching
In the D.E.C.I.D.E. process, the letter "I" stands for identify your
(a)
People with good emotional health are in control over their thoughts, feelings, and behaviors.
true
false
Mental health has to do with feelings, sadness, or happiness.
(a)
Your personal behavior
is not influenced by the environment.
can affect the people closest to you.
is dictated by heredity.
only affects you.
What is the study of heredity?
Deoxyribosenucleic acid
Genetics
DNA
Biology
Physical activity is any bodily movement produced by skeletal muscles resulting in energy expenditure.
true
false
How do you feel about the Module 1 portion of health?
Awesome
Alright
Should study some topics
Need to study all
