WorksheetsMental Health 7 (Stress, Stressor, etc)
Total questions: 10
Worksheet time: 4mins
1. It is the response of the body and mind to unpleasant or challenging events in life. It is when you feel tensed, uncomfortable, or worried about something.
Distress
Eustress
Stress
Stressor
2. The situations or things that makes someone stress.
Distress
Eustress
Stress
Stressor
3. It is usually called the negative stress.
Distress
Eustress
Stress
Stressor
4. It is usually called the positive stress.
Distress
Eustress
Stress
Stressor
5. It is the hormone that causes physical changes that increase your strength and stamina, speed your reaction time, and enhance your focus.
Stress hormones
Adrenaline
Cortisol
All of the Above
6. Dealing with traffic
Eustress
Distress
7. You’re the next to perform on stage
Eustress
Distress
8. Woke-up late for school
Eustress
Distress
9. Stress and stressors are usually scenarios not normal to one’s life.
True
False
10. Choose a statement that could uplift someone’s spirit in a difficult situation.
You can do it!
Believe in yourself!
Everything happens for a purpose.
All of the above
