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WorksheetsPhysical Education Grade 6
Total questions: 25
Worksheet time: 12mins
Name
Class
Date
1.
What do we call physical activity done to keep the body fit and healthy?
a)
Program
b)
Flexibility
c)
Endurance
d)
Exercise
2.
What is the definition of strategy used in our Physical Education class.
a)
Skills used when climbing a rock wall.
b)
Using skills that will help win a game.
c)
Protecting a goal.
d)
Working together as a team.
3.
What is playing within the rules with a good attitude and with respect to others?
a)
Respect
b)
Sportsmanship
c)
Practice
d)
Game Strategy
4.
What is doing something over and over again so you can get better at it?
a)
Games
b)
Exercise
c)
Practice
d)
Prevention
5.
Working together toward the same goal is...
a)
Cooperation
b)
Endurance
c)
Responsibility
d)
Flexibility
6.
What do you call the study of foods and how they nourish the body?
a)
Nutrition
b)
Prevention
c)
Program
d)
Carbohydrates
7.
What is the ability to move quickly and easily?
a)
Running
b)
Agility
c)
Bouncing
d)
Endurance
8.
What is using kind words and being nice to others?
a)
Responsibility
b)
Cooperation
c)
Respect
d)
Sportsmanship
9.
What nutrient builds muscles?
a)
Vitamins
b)
Carbohydrates
c)
Calcium
d)
Protein
10.
What nutrient do we need to make our bones and teeth stronger?
a)
Protein
b)
Calcium
c)
Vitamin
d)
Carbohydrates
11.
What nutrient provides us with energy?
a)
Carbohydrates
b)
Protein
c)
Vitamins
d)
Calcium
12.
What happens to your heart during exercise?
a)
Becomes weaker
b)
Increase
c)
Decrease
d)
Bigger
13.
What are the benefits of being active?
a)
Healthier lifestyle
b)
Decrease heart rate
c)
Decrease risks of cancer
d)
All of the above
14.
How many minutes should you play or exercise every day?
a)
10
b)
20
c)
30
d)
60
15.
You should drink 6-8 glasses of ________ each day.
a)
Coffee
b)
Soda
c)
Water
d)
Tea
16.
Fruits and Vegetables should be eaten every day.
a)
True
b)
False
17.
________ makes your bones strong.
a)
Water
b)
Coffee
c)
Milk
d)
Tea
18.
A soccer goal is worth _______ point(s).
a)
1
b)
2
c)
3
d)
6
19.
A touchdown is worth _____ point(s)
a)
1
b)
2
c)
3
d)
6
20.
A free throw in basketball is worth ______ point(s)
a)
1
b)
2
c)
3
d)
6
21.
A field goal is worth _______ point(s)
a)
1
b)
2
c)
3
d)
6
22.
Offense is the team with the ball.
a)
True
b)
False
23.
Defense is the team without the ball.
a)
True
b)
False
24.
The only player allowed to use their hands in soccer.
a)
Offense
b)
Defense
c)
Goalie
25.
A soccer game begins with a __________
a)
Jump ball
b)
Kick off
c)
Penalty
d)
Throw in
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