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QUIZ ON NUTRITION

Total questions: 60

Worksheet time: 32mins

Name
Class
Date
1.

Which vitamins may help to shorten the duration of colds?

a)

Vitamin D

b)

Vitamin C

c)

Vitamin B12

d)

Vitamin B6

2.

Which of the following are not essential amino acids

a)

tyrosine, glycine, alanine

b)

methionine, threonine, lysine

c)

isoleucine, tryptophan, phenylalanine

d)

lysine, leucine, valine

3.

What do antioxidants neutralize?

a)

HDL

b)

Free radicals

c)

Stomach acids

d)

LDL

4.

Eugenol is the principal component of

a)

Clove

b)

Cardamom

c)

Bay Leaf

d)

Coriander

5.

Location of the picture

a)

Mysore

b)

Chennai

c)

Hyderabad

d)

Bangalore

6.

Which of the following carbohydrates is not a monosaccharide

a)

Fructose

b)

Galactose

c)

Glucose

d)

Maltose

7.

Which of the following spices is known as the King of spices?

a)

Pepper

b)

Aniseed

c)

Chillie

d)

Ginger

8.

Gain in weight per gram of protein eaten us

a)

Protein efficiency ratio

b)

Net Protein retention

c)

PDCAAS

d)

Digestibility

9.

Keshan’s disease is due to a deficiency of

a)

Vitamin A

b)

Magnesium

c)

Selenium

d)

Zinc

10.

EAT HEALTHY, THINK BETTER

a)

Dark fantasy

b)

Britannia

c)

Nestle

d)

Amul

11.

HDL is synthesized and secreted from

a)

Pancreas

b)

Liver

c)

Kidney

d)

Muscles

12.

How many total calories are provided in 500 ml of a 20% dextrose solution with 500 ml of a 4% protein solution and 250 kl of a 20% lipid solution

a)

870

b)

920

c)

1020

d)

1125

13.

Gluten-Free Diet (GFD) is given to patients with

a)

Crohn’s Disease

b)

Celiac Disease

c)

Irritable Bowel Disease (IBD)

d)

Liver Disease

14.

Which of the following components of human milk blocks antigen attachment to gut epithelial receptors?

a)

lactoferrin

b)

lysozyme

c)

Milk leukocytes

d)

Oligosaccharides

15.

WHAT IS THE TAGLINE FOR AMUL -

a)

Happy food Happy People

b)

The Taste of India

c)

Aapki Apni Dairy

d)

Let's Make Today Great

16.

Which body compartment is directly proportional to basal metabolic rate?

a)

Body fat

b)

Extracellular volume

c)

Lean body mass (cell mass)

d)

Plasma volume

17.

A food contains 50 grams of carbohydrate, 20 grams of fat, and 15 grams of protein. How many Calories (kcal) does this food provide?

a)

440

b)

320

c)

425

d)

350

18.

Which one of the following fatty acids is considered essential from a nutritional point of view?

a)

arachidonic acid (20:4)

b)

docosahexaenoic acid (22:6)

c)

linoleic acid (18:2)

d)

palmitic acid (16:0)

19.

A patient with gastric resection may need which supplement?

a)

B12

b)

Copper

c)

Vitamin B6

d)

Zinc

20.

You throw away the outside and cook the inside.

Then you eat the outside and eat the inside.

a)

Papaya

b)

Ladies finger

c)

Watermelon

d)

Corn

21.

Osteocalocin depends on which vitamin for synthesis?

a)

Cobalamin

b)

Folic acid

c)

Vitamin D

d)

Vitamin K

22.

Which one of the following mineral elements is required for muscle contraction?

a)

Calcium

b)

Iron

c)

Sodium

d)

Zinc

23.

Which of the following is also sometimes referred to as Vitamin H?

a)

Keratin

b)

Niacin

c)

Biotin

d)

Riboflavin

24.

Expand EAR

a)

Energy adequacy

b)

Estimated Average Report

c)

Estimated Average Requirement

d)

Effective Annual Rate

25.

Logo of

a)

WHO

b)

FAO

c)

FSSAI

d)

UNO

26.

Glycaemic load is a product of-

a)

CHO and Protein

b)

CHO and Glycaemic index

c)

CHO and Fat

d)

CHO and Starch

27.

Cholesterol serves as a precursor for the formation of-

a)

Bile acids

b)

Pancreatic enzymes

c)

Human tissues

d)

Tissues in skin

28.

Purpose of Bomb Calorimeter

a)

Determination of BMR

b)

Energy expenditure

c)

Energy value of food

d)

Heat energy value

29.

Components of Energy Expenditure

a)

Physical activity

b)

Thermic effect of food

c)

Basal Metabolic Rate

d)

All the Above

30.

Expand PDS

a)

Protein deficiency syndrome

b)

Public Distribution System

c)

Protein Distress Syndrome

d)

Primary Distribution System

31.

Observe the picture

GUT FRIENDLY AND HEALTHY

a)

Nutraceuticals and Functional foods

b)

Omega 3 and Omega 6

c)

Prebiotics and Probiotics

d)

PUFA and MUFA

32.

Calcitonin is released from which gland?

a)

Pancreatic

b)

Adrenal

c)

Pituitary

d)

Thyroid

33.

Myoglobin is found only in

a)

Muscle

b)

Blood

c)

Tissue

d)

Spleen

34.

IDD occurs in different age groups. If Yes, Choose one

a)

Foetal stage

b)

Neonate

c)

Adults

d)

All the Above

35.

Which root vegetable is used

a)

Beetroot

b)

Tuberroot

c)

Arrowroot

d)

Carrot

36.

The yolk of the egg is enclosed in a sac called

a)

Latebra

b)

Vitelline membrane

c)

Chalazae

d)

Cuticle

37.

A group of Yellow, orange, red pigments-

a)

Anthocyanins

b)

Flavonoids

c)

Carotenoids

d)

Anthoxanthins

38.

Stevia is a-

a)

Artificial sweetener.

b)

Natural Sweetener

c)

Healthy alternative

d)

Fortified product

39.

Expand FSMS

a)

Food Safety Monitoring System

b)

Food Safety Management System

c)

Food Safer Making System

d)

Food Service Managing System

40.

Guess the food symbol

a)

Eggetarian

b)

Organic food

c)

Chemical-Free

d)

Diabetes-Friendly

41.

Food Exchange Lists are the basis of-

a)

Meal planning

b)

Special requirement

c)

Food groups distribution

d)

Nutritive calculations

42.

Which vitamin does alcohol destroy -

a)

Vitamin A

b)

Vitamin E

c)

Vitamin B

d)

Vitamin D

43.

What compound is extracted from artichokes?

a)

Sulfuric acid

b)

Chlorine

c)

Metallin

d)

Cyanin

44.

What chemical test is used to test sugars in food -

a)

Iodine test

b)

Biuret test

c)

Seliwanoff ‘s test

d)

Benedict’s test

45.

What is the Tagline?

a)

Good Food Good Life

b)

Taste Bhi Health Bhi

c)

Happy Food Happy People

d)

Your way Right Way

46.

Immunoglobulin __________ crosses the placenta -

a)

Ig A

b)

Ig E

c)

Ig G

d)

Ig M

47.

The type of diet recommended for a person with calcium stone

a)

Alkaline ash

b)

Low protein

c)

Low calcium

d)

Acid ash

48.

Diet recommended in epilepsy is -

a)

Kempner’s diet

b)

Karrel diet

c)

Atkins diet

d)

Ketogenic diet

49.

Peyer’s patches are commonly seen in -

a)

Polio

b)

Malaria

c)

Typhoid

d)

Tuberculosis

50.

IDA was established in the year -

a)

1956

b)

1962

c)

1975

d)

1976

51.

Phenylketonuria is due to deficiency of enzyme -

a)

Phenyl hydratase

b)

Phenyl hydroxylase

c)

Phenylalanine hydroxylase

d)

Phenylalanine hydratase

52.

The calorimetric value of protein is

a)

4.7 kcal

b)

4 kcal

c)

6.2 kcal

d)

5.7 kcal

53.

Which of the following is the constituent of Rhodopsin ?

a)

Iron

b)

Vitamin D

c)

Calcium

d)

Vitamin A

54.

Which of the following mineral is important in maintaining electrical potential in nerves and membranes

a)

Magnesium

b)

Calcium

c)

Selenium

d)

Iron

55.

Which of the following is the anti- pernicious anemia factor?

a)

Riboflavin

b)

Retinol

c)

Folic acid

d)

Cobalamine

56.

PDCAAS stands for

a)

Protein Digestibility Corrected Amino Acid Score

b)

Protein Digestibility and Chemical Amino Acid Solution

c)

Protein Deficiency Control by Amino Acid Supplementation

d)

Protein Deficiency and Chemical Analysis by Assay System

57.

Which of the following hormone is responsible for promoting appetite?

a)

Leptin

b)

Grehlin

c)

Insulin

d)

Peptide

58.



(a)  

59.

Observe the vegetable

(a)  

60.

Name the Math food item

(a)  

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