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Virtual Flag & Tackle Football (AFFL & NFL)

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

The object of the game for both NFL and AFFL is to cross the opponent's goal line to score more points than the opposing team before the time runs out.

a)

True

b)

False

2.

A "first down" in tackle football occurs when the offense advances the ball

a)

5 yards

b)

10 yards

c)

15 yards

d)

20 yards

3.

A "first down" occurs in AFFL (American Flag Football League) when the offense advances the ball

a)

10 yards

b)

15 yards

c)

20 yards

d)

25 yards

4.

In AFFL flag football, the field is only 80 yards long.

a)

True

b)

False

5.

In both AFFL and the NFL, all players are eligible to run, pass, and catch the ball.

a)

True

b)

False

6.

The number of players in the NFL on offense and defense is

a)

7

b)

9

c)

10

d)

11

7.

The number of players on offense and defense in an AFFL game is

a)

5

b)

7

c)

9

d)

11

8.

Identify all the rules that are legal in the AFFL

a)

Blocking

b)

QB run with the ball

c)

Offensive lineman can catch/run with the ball except for the center

d)

The defense can only blitz 5 times per half.

9.

A blitz is when

a)

The quarterback throws the ball to the other team

b)

More defensive players than offensive linemen cross the line of scrimmage to tackle the quarterback

c)

The offensive player with the ball is downed in their own endzone

d)

A ball carrier loses the ball before s/he's tackled

10.

What part of your body should be closest to the target before you throw a football?

a)

Non-throwing leg

b)

Chest

c)

Throwing leg

d)

Throwing arm

11.

What angle should your throwing arm be at before you release the throw?

a)

45 degrees

b)

60 degrees

c)

90 degrees

d)

180 degrees

12.

It may be a good idea NOT to grip the ball with the laces.

a)

True

b)

False

13.

Which is the last finger the ball should leave on the throwing hand to get a good spiral?

a)

Index (first) finger

b)

Middle finger

c)

Ring (third) finger

d)

Thumb

14.

When catching a ball, the rule is when the ball is chest height or higher, you should catch it with your thumbs

a)

Up

b)

Down

15.

Numbers for a defensive set (6-2, 4-3, etc.) are identified by the following players (check all that apply).

a)

Lineman

b)

Linebackers

c)

Secondary

16.

Which defensive players would be considered the smallest and fastest?

a)

Secondary

b)

Defensive Linemen

c)

Linebackers

17.

In flag football, name all the defensive players (choose all that apply).

a)

Rushers

b)

Linebackers

c)

Secondary

d)

Tackles

18.

Which defensive player is known to be "the jack of all trades," pressure the QB and hurry the throw, help out with tackles, run with receivers for man coverage, and cover a zone for a run play?

a)

Lineman

b)

Linebackers

c)

Secondary

19.

Identify all the pass routes for both AFFL and the NFL below (choose all that apply)

a)

Wheel

b)

Sweep

c)

Out

d)

Flat

e)

Post

20.

Identify the skill-related fitness components. Check all that apply.

a)

Power

b)

Reaction time

c)

Hand-eye coordination

d)

Muscular Strength

e)

Speed