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Aggression GCSE

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

When performers become over aroused what happens to their breathing?

a)

Slow and paced

b)

Rapid and paced

c)

Rapid and erratic

d)

Slow and erratic

2.

Deep breathing help to calm the breathing and return it to its regular rhythm. Which two things does it also help reduce

a)

Anxiety

b)

Stress

c)

Oxygen levels

d)

Focus

3.

Sports performers use various cognitive techniques to manage stress. Mental rehearsal is one, what are the other two?

a)

Self rehearsal

b)

Visualisation

c)

Talking to someone

d)

Imagery

4.

"Reframing your thoughts, turn negative thoughts into positives"


What is name of this method of reducing stress levels?

a)

Positive reinforcement

b)

Positive self talk

c)

Positive insight

d)

Positive hearing

5.

Agression is defined as "a deliberate intent to harm or injure another person" What two forms does it exist as?

a)

Mental

b)

Social

c)

Individual

d)

Physical

6.

Definition of "Direct Aggresson". It can be good or bad for performance.

a)

Aimed at another player and involves physical contact

b)

Aimed at another player and involves name calling

c)

Welcoming an opposition player

d)

High levels of defensive play

7.

Which of these statements defines indirect aggression?

a)

Not meaning to make physical contact with someone

b)

Trying extra hard to win the ball

c)

No physical contact is involved

d)

Does not involve any type of aggression in the game

8.

What from of aggression is


"Smashing the shuttlecock in badminton"?

a)

Indirect Aggression

b)

Direct Aggression

9.

What form of aggression is


"Hockey Goalkeeper sliding out to take the ball then the player"

a)

Indirect Aggression

b)

Direct Aggression

10.

What form of aggression is a


"Shoulder barge in football"

a)

Indirect Aggression

b)

Direct Aggression

11.

What form of aggression is


"A downhill mountain biker attacking the course at speed and with determination"

a)

Indirect aggression

b)

Direct aggression