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WorksheetsSports Medicine
Total questions: 23
Worksheet time: 17mins
Why do we have to do a warm up?
To get fit
To have fun
To warm up our muscles
To have a sleep
Which is NOT a sign of a concussion?
slurred speech
headache
nosebleed
chills
What does CTE stand for?
Cranium Tightness Example
Chronic Traumatic Encephalopathy
Concussions That Enlarge
If a person gets a concussion they:
Are more likely to get another
Should immediately take a nap
Doubles the chances of getting CTE
What type of injury is this?
Soft- Tissue Injury
Hard- Tissue Injury
Tell me what you really want to learn about in Sports Medicine.
A hockey player collides heavily with an opponent and breaks her wrist. What type of injury is this?
Direct injury to hard tissue
Indirect injury to hard tissue
Overuse injury to soft tissue
Direct injury to soft tissue
What is the most appropriate treatment for a skin abrasion?
Immediate bandaging of the wound
Immobilisation and use of an ice pack
Gentle cleansing and sterilisation of the wound
No treatment
Soft tissue injuries are those that occur in muscles, tendons, ligaments, cartilage, skin, blood vessels, organs, nerves?
True
False
Ice should not be applied to cuts and badly damaged skin
True
False
What type of injury is this
Dislocation
Fracture
Sprain
Strain
Define hard tissues
bones, teeth and ligaments
bones, ligaments and tendons
bones and teeth
muscles, tendons, t-tubules
How do you treat a fracture?
Immobilise the area
Immobilise the person
Put ice on it
RICER
Which of the following is NOT a soft tissue injury?
Tears
Sprains
Contusions
Fracture
An overuse injury is the result of
Not enough rest
Small injuries
Not fully recovering
Secondary damage to tissue
All of the above
Physical activity can trigger an asthma attack.
True
False
