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Can You Spot the Sugar in Your Food?

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

About how much sugar is in a regular can of Coke?

a)

20 grams

b)

40 grams

c)

180 grams

d)

150 grams

2.

Exactly how much sugar is in a Hershey's milk chocolate bar?

a)

24 grams

b)

38 grams

c)

62 grams

d)

137 grams

3.

About how much sugar is in one Oreo?

a)

1 gram

b)

4 grams

c)

76 grams

d)

88 grams

4.

About how much sugar is in one scoop of vanilla ice cream?

a)

5 grams

b)

14 grams

c)

60 grams

d)

100 grams

5.

Which has more added sugar: A nonfat fruit-flavored yogurt, or one regular-sized/two small granola bars?

a)

Yogurt

b)

Granola bar

c)

Same amount

6.

Which has more added sugar: One pack of peanut butter crackers, or one large corn muffin from a mix?

a)

Peanut-butter crackers

b)

Corn muffin

c)

Same amount

7.

Which has more added sugar: One large bagel, or two fortune cookies?

a)

A bagel

b)

Two fortune cookies

c)

Same amount

8.

Which has more added sugar: Eight fish sticks, or two tablespoons of reduced-fat peanut butter?

a)

Fish sticks

b)

Peanut butter

c)

Same amount

9.

Which has more added sugar: A glazed chocolate doughnut, or a chocolate chip cookie?

a)

Glazed chocolate doughnut

b)

Chocolate chip cookie

c)

Same amount

10.

Which has more added sugar: 85 grams of caramel-coated popcorn, or one large bottled fruit smoothie?

a)

Caramel-coated popcorn

b)

One large bottled fruit smoothie

c)

Same amount

11.

Which has more added sugar: One cup of pork and beans, or 100 grams of pork and beef bologna?

a)

Pork and beans

b)

Pork and beef bologna

c)

Same amount

12.

Which has more added sugar: One large dollop of Worcestershire sauce, or one quarter cup of barbecue sauce?

a)

Worcestershire sauce

b)

Barbecue sauce

c)

Same amount