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Worksheets

Managing Anger

Total questions: 15

Worksheet time: 15mins

Name
Class
Date
1.

True or False:

Everyone feels angry sometimes!

a)

True

b)

False

2.

Name a feeling

a)

ball

b)

kick

c)

happy

d)

jump

3.

Name a feeling

a)

classroom

b)

frusterated

c)

desk

d)

chair

4.

Name a feeling

a)

angry

b)

swings

c)

slides

d)

sandbox

5.

Name a feeling

a)

work

b)

embarrassed

c)

sleep

d)

swim

6.

Click on ALL the physical signs of anger

a)

hot face

b)

clenched fists

c)

racing heart

d)

headache

e)

stomach ache

7.

Name a feeling

a)

excited

b)

run

c)

jog

d)

walk

8.

What is a sign of anger?

a)

smiling

b)

hot face

c)

singing

d)

jumping for joy

9.

True or False:

It is important to calm down angry feelings so you do not do something hurtful

a)

True

b)

False

10.

Name a feeling

a)

cat

b)

dog

c)

sad

d)

fish

11.

Name a feeling

a)

horse

b)

cow

c)

sheep

d)

scared

12.

What is a respectful way to get what you want?

a)

Stealing

b)

Being Assertive

c)

Shouting

d)

Running

13.

Name a feeling

a)

crocodile

b)

surprised

c)

frog

d)

tadpole

14.

Name a feeling

a)

yell

b)

shy

c)

shout

d)

whisper

15.

Click on ALL the ways to calm down angry feelings

a)

Belling Breathing

b)

Using Positive Self Talk

c)

Counting