WorksheetsYour Needs and Feelings
Total questions: 25
Worksheet time: 1hrs 15mins
Air, shelter, and food are all examples of ______________
needs
wants
Water is a __________.
want
need
Your self-concept is what you think about
yourself
Others
The moon
Animals
Making _____________________ decisions show you have a healthful self-concept.
Responsible
Bad
negative
not smart
Replacing negative thoughts and feelings with ___________________ ones keeps your mind healthy.
Good
unnecessary
video games
Positive
Respect means.....
buying someone expensive gifts.
telling someone an important secret.
liking all the same things as someone.
treating someone with care and kindness.
If you hurt someone’s feelings, what is the respectful thing to do?
cry about it
apologize
laugh at them
pretend nothing happened
What should you do when someone has fallen over?
laugh
start crying
help them
walk away
How can you respect yourself?
Recognize your own accomplishments
Be overly self-critical
Do what makes other people happy
Stay true to yourself
What is an example of someone with a NEGATIVE attitude?
Someone who did not get chosen to be a captain on the team and decides to work harder and support the appointed captain.
Someone who got told that they can't go to the football game and argues with their parents.
Someone that just got a lesser grade on their test and decides to go to the teacher to ask what they need to do to be better prepared for the next test.
None of the above
Something you are trying to reach or achieve in the future.
How can you reduce stress?
Eating lots of sugar and unhealthy food.
Keeping your feelings to yourself and denying help.
Staying up all night.
Deep breathing.
Other ways to help reduce stress include (choose all that apply)
Talk with friends or family about your stress.
A healthy diet, exercise, and getting plenty of sleep.
Skipping school or not doing homework.
Think about a happy event or something you look forward to.
One part of self control is...
Controlling your friends
Controlling your dog
Controlling your thoughts
One part of self control is...
Controlling your teacher
Controlling your actions
Controlling your computer
One part of self control is...
Controlling your emotions
Controlling your food
Controlling your besties
Albert wants to play basketball, while John wants to stay inside and play a video game. Which of the following is a compromise?
They play each game for an hour.
They don't hang out at all.
They play basketball.
They argue until one person gives in.
Which of the following emotions is the worst one to express when you're trying to resolve a conflict?
Amusement
Sadness
Confusion
Rage
Place the following steps for resolving a conflict in order: A) Breathe deeply; B) Suggest a compromise; C) Listen to what another person says
C, B, A
A, C, B
B, A, C
A, B, C
You and your friends can agree to disagree. When you work things out between other people it is called
conflict
negotiate
resolution
trait
