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Nutrition Review

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

The amount of food that you eat is called___________.

a)

portion

b)

nutrition

c)

nutrient

d)

serving

2.

What is the measured amount of food, usually found on the food label called?

a)

portion

b)

serving size

c)

nutrition

d)

sodium

3.

What word means the study of food and how it affects the body?

a)

sugar

b)

portion

c)

nutrition

d)

serving

4.

Which of these should you look for on the food label?

a)

water

b)

the bar code

c)

fat

5.

Which of these should you look for on the food label?

a)

sodium

b)

the wrapper

c)

a tiger

d)

lists

6.

Which of the following are ways to stay healthy?

a)

Eat foods from each food group every day.

b)

Play your favorite video game every day.

c)

Don't eat breakfast.

7.

Which of the following is a way to stay healthy?

a)

Eat potato chips every day.

b)

Exercise.

c)

Lay on the couch.

8.

Which of the following is a healthy snack?

a)

a candy bar

b)

vegetables and dip

c)

a bag of chips

9.

Which one of these should you look at on a nutrition label?

a)

ducks

b)

plants

c)

serving size

10.

Why is good nutrition important?

a)

It makes you sleepy.

b)

It is unhealthy.

c)

It gives your body energy and keeps it healthy.

d)

It gives your body disease and makes it unheathy.