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mental health and mental illness

Total questions: 11

Worksheet time: 8mins

Name
Class
Date
1.

what can we do to look after our mental health ?

a)

listen to music

b)

cook food

c)

play sports

d)

go outside

2.

Don't be afraid to talk about how you are feeling ?

a)

true

b)

false

3.

Our physical health is more important than our mental health?

a)

true

b)

false

4.

if I want to talk about my mental health , I always have to ask to doctor

a)

true

b)

false

5.

we all have mental health ?

a)

true

b)

false

6.

to be emotionally healthy you have to be happy all the time ?

a)

true

b)

false

7.

one way to manage our mental health is to talk about it with _________ ?

a)

someone you trust

b)

a stranger

c)

a cashier of a grocery

d)

a friend

8.

mental health is our __________ , our __________ , and our _______ .

a)

thinking

b)

emotion

c)

body

d)

feelings

9.

belief in the ability to do what you set out to do ?

a)

resilience

b)

positive

c)

confidence

d)

personality

10.

how you feel about yourself ?

a)

confidence

b)

self esteem

c)

feelings

d)

happy

11.

a combination of your feeling likes , dislikes , attitudes , ability and habit ?

a)

personality

b)

personality disorder

c)

self esteem