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Facts of Grains

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

What is NOT an example of grains?

a)

Rice

b)

Oats

c)

Barley

d)

Milk

2.

There are 2 main subgroups of grains,refined & whole grains.

a)

True

b)

False

3.

What are some benefits of eating grains? Choose all that apply

a)

Reduce risk of heart disease

b)

Supports healthy digestion

c)

May help with weight management

d)

Helps with muscle mass

4.

How many grains should an average person eat?

a)

2 oz of grains

b)

9 oz of grains

c)

3-8 oz of grains

d)

5-10 oz of grains

5.

What type of grain is in the picture?

a)

Rice

b)

Rye

c)

Wheat

d)

Barley

6.

Is this an example of a grain?

a)

Yes

b)

No

7.

What do you think is the most common grain in the world?

a)

Corn

b)

Rice

c)

Wheat

8.

Is the burger bun made with grains?

a)

Yes

b)

No

9.

Which grain do you prefer the most out of the ones listed below?

a)

Rice

b)

Wheat

c)

Oats

d)

Corn

10.

Is this a example of a grain?

a)

No

b)

Yes

c)

Maybe