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Nutrition

Total questions: 10

Worksheet time: 2mins

Name
Class
Date
1.

A healthy diet is to eat...

a)

what you like

b)

food that has no salt

c)

meat

d)

food that gives us nutrients

2.

Our diet is ...

a)

everything we eat and drink

b)

meat and water

c)

the fuel machines need

d)

to produce energy

3.

The importance of food is that...

a)

is delicious

b)

maintains a healthy body

c)

it can be cheap

d)

we all have it

4.

Food is classified according to...

a)

their color

b)

their flavor

c)

their origin

d)

their smell

5.

Milk has...

a)

plant origin

b)

animal origin

6.

_____ are substances that give the body energy to live.

a)

diets

b)

liquids

c)

food

d)

nutrients

7.

_____ give the body immediate energy.

a)

lipids

b)

proteins

c)

carbohydrates

d)

vitamins and minerals

8.

_____ help regulate body functions

a)

carbohydrates

b)

vitamins and minerals

c)

lipids

d)

proteins

9.

_____ help build body structures.

a)

proteins

b)

lipids

c)

vitamins and minerals

d)

carbohydrates

10.

_______ serve as energy reserves.

a)

carbohydrates

b)

vitamins and minerals

c)

lipids

d)

proteins