In the worst- case scenario, this (2)_________ lead to food poisoning or something more serious.

This risk can be reduced or eliminated by good food (3) __________ and proper cooking.

Here are some tips to (4) ___________ when you are in the kitchen.

Always keep your hands, cooking utensils, and food preparation surfaces (5)_________.

Most importantly, never allow (6)___________ to climb onto any work surfaces because they may leave germs or bacterias that you may not aware of.

Dishcloths and dish towels must be washed and changed (7) ___________.

If possible, use the disposable types which should be replaced on a (8) ___________basis.

Do not buy food that has passed its expiration date. Avoid bulk buying fresh produce because fresh food loses its nutritional value and freshness fast. That means buying (9) ___________ small amounts is a better choice.

Before food is prepared, make sure all work surfaces and utensils are clean and dry. Separate chopping boards should be used for raw and cooked meat, fish and vegetables. Once defrosted, meat should be (10) _________ as soon as possible.

All poultry must be (11) __________ thawed before cooking.

Meat, poultry, fish, seafood, and dairy products must be refrigerated. Food in the fridge or freezer should be covered. This is to (12)________ drips and cross-contamination from happening.