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MAPEH 9

Total questions: 30

Worksheet time: 16mins

Name
Class
Date
1.

TRUE OR FALSE. Gothic art paintings shows traces of Mozarabic and Arabize influence.

a)

TRUE

b)

FALSE

2.

It refers to the ability to do tasks without getting tired easily.

a)

PHYSICAL FITNESS

b)

SKILL RELATED FITNESS

c)

HEALTH RELATED FITNESS

3.

It refers to the exercises that focus on skills improvement of an individual's performance in different physical activities, athletic routines, or sports events.

a)

PHYSICAL FITNESS

b)

HEALTH RELATED FITNESS

c)

SKILL RELATED FITNESS

4.

TRUE OR FALSE. Long noses and large staring eyes are characteristics of Romanesque painting.

a)

TRUE

b)

FALSE

5.

It refers to the exercises that help lower down the risk of getting different diseases.

a)

PHYSICAL FITNESS

b)

HEALTH RELATED FITNESS

c)

SKILL RELATED FITNESS

6.

Which are the components of skill-related fitness. Choose all the possible correct answer.

a)

SPEED

b)

AGILITY

c)

MUSCULAR STRENGTH

d)

BALANCE

7.

TRUE OR FALSE. Gothic Era paintings are confined in the illumination of the manuscript pages.

a)

TRUE

b)

FALSE

8.

Which among the following are the components of health-related fitness. Choose all the possible correct answer.

a)

MUSCULAR ENDURANCE

b)

FLEXIBILITY

c)

RECTION TIME

d)

CARDIO RESPIRATORY ENDURANCE

9.

It refers to the ability of the body to execute movements quickly.

a)

SPEED

b)

FLEXIBILITY

c)

AGILITY

10.

Lady and the Unicorn Tapestry is an example of _________________.

a)

GOTHIC ERA PAINTING

b)

BYZANTINE PAINTING

c)

ROMANESQUE ERA PAINTING

11.

It refers to the amount of force that muscles employ when they are used.

a)

MUSCULAR ENDURANCE

b)

MUSCULAR STRENGTH

c)

MUSCULAR TISSUE

12.

It refers to the ability to move body parts while applying force.

a)

POWER

b)

BALANCE

c)

REACTION TIME

13.

TRUE OR FALSE. Reliquaries are examples of Romanesque sculpture.

a)

TRUE

b)

FALSE

14.

It is the ability to use group of muscles for a certain period of time without getting tired easily.

a)

MUSCULAR ENDURANCE

b)

MUSCULAR STRENGTH

c)

EXCELLENT BODY COMPOSITION

15.

It is refers to our ability to respond or react quickly.

a)

REACTION TIME

b)

BALANCE

c)

FOCUS

16.

TRUE OR FALSE. Romanesque sculpture are made for lower class patrons.

a)

TRUE

b)

FALSE

17.

It is the ability to bend, twist, reach, and move the joints easily.

a)

FLEXIBILITY

b)

AGILITY

c)

BALANCE

18.

It refers to the ability to use the body parts and senses together to produce efficient movements.

a)

COORDINATION

b)

BALANCE

c)

FOCUS

19.

TRUE OR FALSE. Gothic sculptures are usually carried during procession inside and outside churches.

a)

TRUE

b)

FALSE

20.

It refers to the ability of our hearts and lungs to work efficiently when performing a task.

a)

CARDIO RESPIRATORY ENDURANCE

b)

REACTION TIME

c)

EXCELLENT BODY COMPOSITION

21.

It is the ability to position the body in a state of equilibrium.

a)

BALANCE

b)

FOCUS

c)

FLEXIBILITY

22.

What art era has a greater freedom of style?

a)

EARLY CHRISTIAN ART

b)

BYZANTINE ART

c)

GOTHIC ART

23.

If your body fat is proportion to the weight of your bones, muscles, and organs, we can say that you have _________________.

a)

BIGGER BODY

b)

EXCELLENT BODY COMPOSITION

c)

POOR BODY COMPOSITION

24.

The ability of the body to change position with quickness of movements.

a)

AGILITY

b)

FLEXIBILITY

c)

MUSCULAR ENDURANCE

25.

What art sculptures were used to decorate the exteriors of churches and other religious buildings?

a)

GOTHIC SCULPTURES

b)

ROMANESQUE SCULPTURES

c)

EARLY CHRISTIAN ART SCULPTURES

26.

TRUE OR FALSE. Wearing proper PE attire when having a physical fitness test is a must.

a)

TRUE

b)

FALSE

27.

TRUE OR FALSE. Gothic Era sculptures were based on Roman architectural elements.

a)

TRUE

b)

FALSE

28.

TRUE OR FALSE. Let your teacher be aware of your health

condition/s.

a)

TRUE

b)

FALSE

29.

IDENTIFY THE SKILL-RELATED FITNESS USED IN THE

PICTURE.

a)

BALANCE

b)

AGILITY

c)

SPEED

30.

IDENTIFY THE SKILL-RELATED FITNESS USED IN THE

PICTURE.

a)

AGILITY

b)

SPEED

c)

COORDINATION