WorksheetsStress & Anxiety
Total questions: 8
Worksheet time: 4mins
The body's response to real or imagined dangers or other life events.
stress
stressor
fight or flight response
adrenaline
Which is an example of positive stress?
dealing with a serious illness
a close relative dying
having an argument with a friend
earning an "A" on a test you were worried about
the body's way of responding to stress
stress
stressor
fight or flight
adrenaline
anything that causes stress
stress
stressor
fight or flight response
adrenaline
Physical effects of stress include
headaches
back pain
upset stomach
all of the above
Social effects of stress include
irritability
withdrawal
anger
all of the above
Which method is the least healthy way to deal with stress?
talking with a friend
thinking about it constantly
deep breathing techniques
exercising regularly
If stress continues for a long time, it can damage your physical, mental/emotional, and social health.
true
false
