To love someone, we must love our self first.

Trying to understand where other people are coming from rather than judging them helps us and maintain relationships.

Having a good relationship does not contribute anything to us having a good health

When people listen deeply and let us know that they recognize the feeling behind our words, more likely than not, our relationship is doing good

In our relationships, it is vital that we practice forgiveness when a love one has hurt us

Our love ones cannot help us when we deal with stress

Using positive methods to resolve conflict will more likely help us maintain good relationships

Expressing gratitude to our friends and family help us maintain maintain good relationships

Significant differences in core values and beliefs never create a problem in relationships

We are happy in our relationships when our love ones stay connected by spending time with us and letting us know that they love us

Excessive reliance on social media can be a cause of tension in relationships

Relationships are static; they are unchangeable

Being compassionate, forgiving and grateful contribute to healthy relationships

To fully enjoy and benefit from relationships we need skills, information, inspiration, practice, and social support