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WorksheetsCalories and Food Intake
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
A calorie is a...
a)
Bad thing
b)
Good thing
c)
Unit of energy
2.
Your body needs all of the following to make energy except...
a)
Fats
b)
Proteins
c)
Chocolate
d)
Carbohydrates
3.
Chicken, fish and meat contain which nutrient?
a)
Protein
b)
Carbohydrate
c)
Fats
d)
Minerals
4.
Which food contains carbohydrates?
a)
Fish
b)
Pasta
c)
Egg
d)
Carrot
5.
Humans use calories when
a)
a. Running
b)
b. Studying
c)
c. Sleeping
d)
d. All of the above
6.
A calorie is officially defined as the
amount of energy it __________ to raise the temperature of 1 gram of water by 1 degree
Celsius,
a)
takes
b)
take
c)
have
d)
has
7.
What happens to the unused calories that you take in?
a)
they are stored as fat
b)
they leave your body
c)
nothing
d)
they give you immediate bonus energy
8.
Which activity will burn the most calories?
a)
Walking
b)
Running
c)
Sleeping
d)
Eating
9.
If you don't eat enough calories, you won't have much _______.
a)
Sleep
b)
Energy
c)
to Eat
d)
Homework
10.
Most adults only need to eat around _____________ calories a day.
a)
2,000
b)
1,000
c)
4,000
d)
12,000
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