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Worksheets

Health, Safety, and Recreation

Total questions: 36

Worksheet time: 2hrs 48mins

Name
Class
Date
1.

Check the examples of recreational activities.

a)
b)
c)
2.

Recreation help us to _________ ourselves.

a)

refresh

b)

tire

3.

Reading a book is a recreational activity.

a)

True

b)

False

4.

Watching TV is an example of recreational activity.

a)

True

b)

False

5.

Gardening is an example of recreational activity.

a)

True

b)

False

6.

Check the recreational activities.

a)
b)
c)
7.

Cleaning clothes is an example of recreational activity.

a)

False

b)

True

8.

Swimming is an indoor activity.

a)

True

b)

False

9.

Exercise helps in improving our

a)

Concentration

b)

Health

c)

Both

10.

Playing ______________ is a good form of exercise .

a)

Indoor games

b)

Outdoor games

c)

Both

11.

Maintaining fitness is not important.

a)

True

b)

False

12.

You can exercise only in a gym.

a)

True

b)

False

13.

If you have an accident at school, you should immediately _________.

a)

report to the teacher

b)

hide

c)

run

d)

be quiet

14.

Which of the following is safe to do in the swimming pool?

a)

Swim alone in the swimming pool

b)

Use swimming tubes, floaters or armbands

c)

Run around the swimming pool

d)

Push your friend into the swimming pool

15.

It is dangerous to play on/in ______.

a)
b)
c)
d)
16.

Before crossing the road, select the correct traffic rule that needs to be followed?

a)

Look left, then right, then again left and cross the road

b)

Look straight and walk

c)

Look to the left only

d)

Look to the right only

17.

We should not ______ while climbing up and down the stairs.

a)

talk

b)

run

c)

stand

d)

walk

18.

Do not touch hot objects like _______.

a)

heater, iron and oven

b)

chair, table and desk

c)

box, shelf and bottle

d)

plants, leaf and fruit

19.

We should never leave our toys and books lying on the floor, or else ________.

a)

others might trip on them and fall

b)

others will be happy

c)

others will laugh

d)

others will start using them

20.

Do not talk to ______ in the park or street .

a)

friends

b)

family

c)

strangers

21.

We should wear ______while we are travelling in a car.

a)
b)
c)
22.

Which of the following is a healthy tip?

a)

eat junk food

b)

eat fast food

c)

get enough sleep

23.

What are healthy food?

a)

rice, cheese and ice cream

b)

rice, vegetables and fruits

c)

bread, cheese and french fries

d)

cereal, chocolate and sweets

24.

We should exercise at least how many times per week?

a)

2-3 times a week

b)

4-5 times a week

c)

6-7 times a week

d)

10 times a week

25.

Why do we need to drink water?

a)

to keep our body hydrated

b)

to quench thirst

c)

just for fun

26.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
27.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
28.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
29.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
30.
Complete the sentence:
Unhealthy food is...
a)
good for your body
b)
bad for your body
31.
Complete the sentence:
Do exercise is...
a)
good for your body
b)
bad for your body
32.
Which are the 3 meals a day?
a)
Breakfast and lunch
b)
Breakfast and dinner
c)
Breakfast, supper and lunch
d)
Breakfast, lunch and dinner
33.
Before having dinner I have to ...
a)
Wash my hands
b)
Play with the dog
c)
Run around the house
d)
Go to bed
34.

What is nutrition?

a)

Eating foods that are good for your body

b)

Foods that only taste good

c)

Foods with nuts in it

d)

A lots of exercise

35.

Why is breakfast important

a)

It's my warm-up for the day and wakes me up

b)

It gets my brain and body ready to learn

c)

Helps me focus

d)

All of the above

36.

Which is another example of recreation?


Examples of Recreation:

Community Parks, Playing Sports

a)

Studying

b)

Working at a job

c)

Swimming at the community pool

d)

Going to school