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Worksheets1A. Chapter 3: Achieving Mental and Emotional Health Quiz
Total questions: 15
Worksheet time: 12mins
A friend is a success or behavior serves as an example for you.
Peers
Self-Esteem
Role Model
Empathy
A chemical produced by your glands that regulates the activities of different body cells is an.
Integrity
Hormone
Defense Mechanisms
Resilient
Having enough skills to do something is called _____
Competence
Skills
Discipline
Resilient
Which of the following is not a characteristics of good mental and emotional health?
Sense of Purpose
Pessimistic outlook
Autonomy
Healthy self-esteem
A person's unique characteristics and group affiliations are know as
features of character
strengths and weakness
features of identity
examples of core ethical values
Which of the following is not true about anger?
It can result in violence.
Often another emotion is involved
You become angry as you think about a situation
It causes little emotional harm
A firm observance of core ethical values.
Emotional Health
Integrity
Character
Constructive criticism
The intentional use of unfriendly or offensive behavior is called
Hostility
Unruly
Empathy
Criticism
Valuing, respecting, and feeling confident about yourself describes _______.
Confidence
Self-Esteem
Personality
Empathy
Which statement about self-esteem is not true.
Self-Esteem is always the same
Self-Esteem develops over time
Self-talk affects self-esteem
Feedback from others affects self-esteem
Which quality of good character reflects the importance of community concerns, such as obeying laws and voting.
Responsibility
Trustworthiness
Caring
Citizenship
A case of guilt is
acting against your values
doing a good dead
repressing an unpleasant feeling
recognizing you are not the cause of a negative situation
The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in life.
Self-Esteem
Hierarchy of Needs
Mental/Emotional Health
Physical Exam
Which need within Maslow's hierarchy is the highest-level need?
A safety need
An esteem need
A physical need
The need to reach your potential
Which is not a positive way to express an emotion?
Hugging
Smiling
Yelling
Laughing
