WorksheetsSelf Esteem Test
Total questions: 21
Worksheet time: 15mins
What is self esteem?
The way you feel about others
The negative and positive ways you feel about yourself
How you see yourself in the mirror
Option 2 & 3
What influences our self-esteem?
Family/friends
Self-talk
Comparing ourselves to others
Performance on a test or a game
All of the above
What traits does self-esteem improve...
Confidence and risk taking
The ability to communicate better with others
The feeling of being better than someone else
Open minded and independence
When experiencing a failure or obstacle we should...
Give up
Try something different
Complain to others about it
Work harder and try again
How can we help others self-esteem
Make fun of them
Encourage them
Give compliments
Tell them they aren't trying hard enough
What is the most important
How others think of you
How YOU think of YOU
Bobby does not feel confident to ask questions in class. Bobby has....
Low self-esteem
High self-esteem
Nicole has a concert tonight, and she is confident that she is going to sing well. Nicole has....
Low self-esteem
High self-esteem
Some psychologists think high self-esteem has a positive impact on health.
True
False
I think that overall, people find me boring to talk to.
Agree
Strongly agree
Somewhat agree
or disagree
Disagree
Strongly disagree
I feel devastated when someone criticizes me.
Strongly agree
Somewhat agree
or disagree
Agree
Strongly disagree
Disagree
When someone criticizes me, I can't help but feel that I really am incompetent.
Strongly agree
Somewhat agree or disagree
Agree
Strongly disagree
How I feel about myself is more important than others' opinions of me.
Strongly agree
Disagree
Agree
Strongly disagree
When people point out my mistakes, I feel like they are degrading me.
Strongly disagree
Agree
Strongly Agree
Disagree
What influences our self-esteem?
Family/friends
Self-talk
Comparing ourselves to others
Performance on a test or a game
All of the above
List any 5 things that I love about my self
Give your-self a wonderful compliment.
