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Classes of Food - 1

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which of the following statements is the function of carbohydrate?

a)

Regulate body processes

b)

Replace dead cells

c)

Act as a chemical solvent

d)

Supplies a lot of energy

2.

What are the correct example of foods for carbohydrate?

a)

Rice, noodle, pasta

b)

Rice, meat, noodle

c)

Meat, Noodle, Water

d)

Banana, Fish, Pasta

3.

What are the correct example of foods for protein?

a)

Meat, fish

b)

Onion, lettuce

c)

Anchovies, banana

d)

Rice, noodle

4.

What are the correct example of foods for fibre?

a)

Meat, fried chicken

b)

Lettuce, cabbage

c)

Anchovies, rice

d)

Mango, fish

5.

What are the correct example of foods for vitamin?

a)

Orange, lemon

b)

Anchovies, meat

c)

Rice, cereals

d)

Noodle, fish

6.

What are the correct example of food for fats?

a)

Rice

b)

Cooking oil

c)

Fish

d)

Meat

7.

Kwashiorkor is a kind of disease caused by the defiency of one of food classes. What is the food class?

a)

Fibre

b)

Mineral

c)

Protein

d)

Vitamin

8.

What is a balanced diet?

a)

A diet that consists of vegetables and fruits only.

b)

A diet that has all the classes of food in sufficient amount.

c)

A diet high in protein but fat-free and sugar-free.

d)

A diet high in fats but low in carbohydrates.

9.

The function of Calcium and Phosphorus is to _________

a)

Hardens the enamel of teeth.

b)

Builds haemoglobin in the red blood cells.

c)

Maintains the functions of the nervous system.

d)

Build strong bones and teeth.

10.

The table below shows the list of food consumed by  Paneer this morning. 

·         Three slices of bread with butter
  ·         A cup of milk

What class of food is lacking from the diet?

a)

A.      Fats

b)

B.     Carbohydrates

c)

C.     Protein

d)

D.     Fibre