How much of your plate at meals should be fruits and vegetables?

Proteins..............................

Bread, rice and pasta are.............................. .

Fruits and vegetables have lots of ................. .

Fats are found in .................. .

Which one has more calcium?

Eating big portions of fatty and sugary foods keep you healthy

The calcium provided by the dairy products is important for

What helps you to pass out faeces easily?

.................. keeps us from falling sick.

.................. helps to slow down ageing.

............. helps us to see better in the dark.

................. helps our skeletons to grow properly.

................. helps to balance the amount of water in our blood and body

Eating too much food without exercise can make us --------

How many food groups are there ?

Eating to much sugary, fatty or salty food can cause

Exercise makes our bone, muscles and heart strong.

Define the term 'balanced diet'.

It is important not to eat too much sugary food.

How does a cavity form?

How often should you try to brush your teeth

.................. is the number of times our heart beats in one minute.

Why should you eat healthy food everyday?

Which one is a healthy habit?