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WorksheetsHealthy Quiz Teachers
Total questions: 10
Worksheet time: 3mins
These are substances in food that living things need to live, to grow and to stay healthy
nutrients
vitamins
energy
What is a lifestyle change that can increase your level of physical activity?
sleeping
taking a shower
taking the stairs
Deltoids are found on what part of the body?
the back of the arm
the chest
the shoulders
Citrus fruit contain vitamin ...
X
F
L
C
Which of the following is NOT considered a vegetable?
Carrot
Corn
Broccoli
Tomato
The ability to stretch and move efficiently in a full range of motion is called
power
endurance
flexibility
strength
Posture is the way you ...
sit, stand, and walk
bend, run, and lay
chew your food
take care of your teeth
Which nutrient is our body's main source of energy?
Fat
Protein
Carbohydrates
Water
A unit that measures the energy in food is a...
Carbohydrate
Fat
Protein
Calorie
Fruits and vegetables contain........which is good for you.
Oxygen
Cereal
Fiber
Fat
