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WorksheetsQuiz-Fast & Convenience Foods
Total questions: 10
Worksheet time: 5mins
__________ foods are those prepared for you quickly and easily and sold by restaurants ready to eat.
Traditional
Fast
Convenience
Healthy
__________ foods are those pre-prepared commercially, made to last long, and requiring little preparation by the consumer.
Traditional
Fast
Convenience
Healthy
What are preservatives?
Flavors added to foods to make them taste better
Chemicals added to foods to keep them fresh longer
Nutrients added to foods to make them healthier
Chemicals added to foods to change their texture
You consume a day’s portion of __________ in just one fast food hamburger.
Calories
Vitamins
MInerals
Sodium
Which of the following was NOT one of Jennifer Gorman’s tips on how to consume fast food in a healthful manner?
Avoid condiments
Try healthier options
Order smaller portions
Cut down on frequency
If a food has trans fat, we will find this word in the ingredient list.
Saturated
Unsaturated
Hydrogenated
Which is the healthiest kind of fat?
Unsaturated
Trans
Saturated
Convenience foods have
have a longer shelf life
have a bad odor when opened
have a shorter shelf life
longer cooking time
What is an example of a convenience food
boxed mac & cheese
milk
watermelon
ice cream
How could you make your own convenience foods
buy an extra loaf of bread
make ahead vegetable stir fry for the week
eat leftovers
plan to eat at your parents and bring home leftovers
