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SSC600: Live Lecture Quiz - Week 2

Total questions: 15

Worksheet time: 11mins

Name
Class
Date
1.

The soft tissue healing response is comprised of which three phases? (Select all that apply)

a)

Remodeling

b)

Chronic

c)

Acute Inflammatory Response

d)

Repair

2.

Pathological inflammation that delays or prevents healing can be described as ...

a)

Inflammatory Exudate

b)

Fluid retention

c)

Chronic inflammation

d)

Hydrocephalus

3.

A traumatic injury where there is a single identifiable moment of injury is said to be ...

a)

An acute injury

b)

A chronic injury

4.

Gibbs' cycle of reflection involves six phases. What are the names and order of the phases?

a)

description, feelings, evaluation, analysis, conclusion, action plan

b)

description, planning, evaluation, assessment, analysis, and action plan

c)

feelings, ideas, challenges, strategies, reflection, and action plan

d)

feelings, description, evaluation, strategies, assessment, and action plan

5.

Which of these statements about clinical reflective practice is NOT true?

a)

It requires active consideration of events and experience

b)

Aims to enhance understanding

c)

Is only required in response to adverse events/mistakes

d)

Is necessary for education & development

6.

Which of these statements about clinical reflective practice is NOT true?

Good reflective practice requires ...

a)

Honesty

b)

Objective, personal evaluation

c)

Adapting practice to make improvements

d)

Making very detailed notes

7.

Personal Development is...

a)

The process of understanding oneself

b)

A lifelong process

c)

The pursuit of personal growth by gaining knowledge & improving personal skills

d)

All of the above

8.

A SWOT analysis reviews which factors?

a)

Strengths, weaknesses, obligations, and threats.

b)

Strong points, weak points, opportunities, and threats.

c)

Strengths, weaknesses, opportunities, and threats.

d)

Strengths, weaknesses, opportunities, and time.

9.

Injured patient baseline (current level of function) can be established by which of the following? (Check all that apply)

a)

Subjective history

b)

Objective assessment

c)

Discussion with MDT staff e.g. coaches

d)

Use of questionnaires

10.

Which of the following tasks would you look to master first?

a)

Box Jump

b)

SL Drop Landing

c)

CMJ

d)

Single Leg Squat

11.

Which of the following tasks would you look to master first?

a)

Single leg plyometric

b)

Double leg plyometric

c)

Single leg landing mechanics

d)

Double leg landing mechanics

12.

A holistic rehabilitation programme will include goals outside of the task-based rehab criteria. Which type of goal would involve improving a targeted sport-specific skill?

a)

Physical

b)

Technical

c)

Tactical

d)

Personal

13.

Best practice for planning a holistic rehab includes: (select all that apply)

a)

Engaging the athlete

b)

Controlling the athlete

c)

Empowering the athlete

d)

Transparency

14.

The gold-standard outcome measure for measuring strength is:

a)

Oxford scale

b)

Hand-Held Dynanometer

c)

1RM testing

d)

Isokinetic Dynamometer

15.

There are some injuries where we must respect biological healing timeframes. What kind of injury would be dictated by time and not objective outcome attainment?

a)

Tendinopathy

b)

5th Metatarsal Fracture

c)

Soleus strain

d)

VMO Haematoma