WorksheetsSSC600 Live Lecture Quiz - Week 3
Total questions: 14
Worksheet time: 7mins
The Isokinetic Dynomometer uses which unit to measures strength?
KG
Nm
Decibels
Pascals
Rate of Perceived Exertion measures which kind of data?
External
Internal
Manual Sphygmomanometer (Blood Pressure Cuff) can be used to measure which objective measure?
Range of Motion
Balance
Strength
Pain
If you wanted to assess force absorption, which piece of technology would you select?
OptaJump
Groin Bar
NordBord
Force Plates
GPS measures several metrics. What is the cut-off speed that defines 'High Speed Running' (HSR)?
7m/s
6.5m/s
6m/s
5.5m/s
Which of these fitness tests would be the most valid and reliable for providing the athletes maximum heart rate?
Intermittent YoYo
1600m race
30m sprint
T-Test
Sessional RPE is defined as ...
RPE x Max HR
RPE x Total Distance
RPE x Session Duration
Athlete RPE x Squad Average RPE
The best alternative to an IKD would be ...
Hand-Held Dynamometer
Manual Sphygmomanometer
Groin Bar
Sit & Reach box
Athlete explosiveness is measured by ...
Mean Velocity
Peak Power
Eccentric Deceleration
Concentric Mean Power
Which muscle is a lateral rotator of the hip?
Tensor Fascia Lata
Piriformis
Psoas Major
Adductor Magnus
Sartorius and Gracilis both insert into the ...
Tibial Tuberosity
Adductor Tubercle
Pes Anserine
ITB
Which is the odd one out?
Rectus Femoris
Vastus Medialis
Vastus Intermedius
Vastus Lateralis
Which of the following muscles can act as a synergist to hip extension?
Adductor Magnus
Adductor Longus
Adductor Brevis
Which of the following muscles originate at the ASIS? (select all that apply)
Tensor Fascia Lata
Sartorius
Rectus Femoris
Iliacus
