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Worksheets

Food and Nutrition

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Carbohydrate and fat are made of ....

a)

C

b)

H

c)

O

d)

N

2.

Type of carbohydrates that is absorbed by digestive system is ....

a)

Monosaccharides

b)

Disaccharides

c)

Polysaccharides

3.

Carbohydrate test in food that results a blue/black colour is ....

a)

Fehling's Test

b)

Benedict's Test

c)

Biuret's Test

d)

Iodine's Test

4.

From the results of food test in the picture. Which sample that contains a lot of carbohidrates?

a)

A

b)

B

c)

C

d)

D

5.

Below is NOT function of fat to our body?

a)

The formation of cell membranes

b)

Storing energy (under skin)

c)

Form body fluids

d)

Dissolving the vitamins A, D, E, and K

6.

Lack of protein can cause ... disease.

a)

beriberi

b)

kwashiokor

c)

scurvy

d)

inability of blood clotting

7.

Main nutrition in egg.

a)

Carbohydrate

b)

Fat

c)

Protein

d)

Vitamin

8.

Vitamins that dissolve in water are ....

a)

A

b)

B

c)

C

d)

D

e)

E

9.

Lack of vitamin C can cause ....

a)

dry skin

b)

anemia

c)

scurvy

d)

rickets

10.

To have a stronger bone, we need to consume ....

a)

protein

b)

vitamin B

c)

vitamin D

d)

Sodium

e)

Calcium

11.

Source of vitamin A is ....

a)
b)
c)
d)
12.

Which mineral below that needed in small amount?

a)

Calcium

b)

Zinc

c)

Natrium

d)

Ferum

13.

Mineral that helps to control the heart beat?

a)

Iodine

b)

Natrium

c)

Flourine

d)

Calcium

14.

Below are functions of water to human body.

a)

Dissolve vitamins

b)

Main source of energy

c)

Bone growth

d)

Carry substances and waste

15.

How many liters of water do we need to consume each day?

a)

3 liters

b)

4 liters

c)

6 liters

d)

8 liters