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HEALTHY HABITS

Total questions: 12

Worksheet time: 23mins

Name
Class
Date
1.

Our diets need to be healthy and balanced, which means eating...

a)

Just vegetables and fruits

b)

Just meat and fish

c)

A variety of foods with lots of different nutrients

d)

dairy products and wholemeal bread

2.

As a general rule...

a)

Avoid sugary and salty foods

b)

Eat lots of sugary and salty foods

c)

Avoid vegetables and fruit

d)

Drink soft drinks every day

3.

You should eat some food of this group five times a day

a)

Meat

b)

Fish

c)

Dairy products

d)

Vegetables and fruit

4.

It is importan for your health to...

a)

Spend more than 2 hours a day looking at a screen

b)

Sleep 3 or 4 hours a day

c)

Do some energetic exercise 3 times a week

d)

Do exercise 1 day a week

5.

Look at the picture: what is his health problem?

a)

STOMACHACHE

b)

FEVER

c)

COLD

d)

HEADACHE

6.

Look at the picture: What is her health problem?

a)

FEVER

b)

STOMACHACHE

c)

HEADACHE

d)

COLD

7.

It`s important to sleep at least...

a)

3 hours a night

b)

9 hours a night

c)

6 hours a night

d)

23 hours a night

8.

We can protect our body from bacteria and viruses by...

a)

Washing your hands and brushing your teeth

b)

Avoiding past its use by date food

c)

Wearing plastic shoes when you go to a swimming pool

d)

Using a tissue to blow your nose or when you sneeze

e)

All the answers are correct

9.

Penicillin and other antibiotics help to cure infections caused by...

a)

Bacteria

b)

Virus

c)

Poisoning food

d)

genetic disorder

10.

Vaccinations help to...

a)

Cure illnesses

b)

Prevent illnesses caused by bateria

c)

Prevent illnesses caused by viruses

d)

See our bones

11.

When someone is bleeding...

a)

Press down on the cut with your hands

b)

Don`t clean the cut

c)

Don`t help this person

d)

Press down on the cut with a soft clothe and clean the cut

12.

When someone has a burn...(más de una respuesta)

a)

Cool it under cold running water for 10 minutes

b)

Cover it with kitchen film to keep it clean

c)

Cover it with your hands

d)

Put ice on the burn