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Ch. 2.2 Practice Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What word do you use to refer to repeating an action to improve skill?

a)

repetition

b)

practice

c)

playing

2.

Billy and Teddy are on a soccer team. What are the comments given to help them improve their skill called?

a)

coaching

b)

teaching

c)

feedback

3.

Susan is getting feedback from her coaches, friends, and parents. What happens when too much information is given at one time?

a)

analysis by practice

b)

paralysis by analysis

c)

analysis by paralysis

4.

Besides skill practice, Robert visualizes the exact steps and process that it takes to make his putts. What are these steps called?

a)

rituals

b)

routines

c)

workouts

5.

Which of the following is a good statement about practice?

a)

practice makes perfect

b)

perfect practice makes perfect

c)

the more practice the better

6.

What word do you use to refer to ¨imagining the proper performance of skill?

a)

mental practice

b)

coordination

c)

motor skill

7.

Which is the best definition of a lever?

a)

a basic nutrient of the body

b)

a type of movement skill

c)

a very basic machine

8.

What are the most common levers that are used for fast movements such as kicking or throwing?

a)

first class

b)

second class

c)

third class

9.

About how long is the length of practice time for most people for any one skill?

a)

5-30 mins

b)

60-120 mins

c)

all day

10.

Annie mentioned that she thought practice was very important. Why does Annie think that it is important to practice?

a)

because it helps her get stronger

b)

because it allows for time with her friends

c)

because it allows her to improve her skills