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Importance of Self Efficacy

Total questions: 6

Worksheet time: 2mins

Name
Class
Date
1.

Check all that apply

Strong Self Efficacy is

a)

the belief in your own ability to succeed in achieving a goal

b)

having the confidence to know you can do whatever you set your mind to

c)

believing you will fail

2.

Check all that apply:

Having high self efficacy

a)

helps you get your thoughts, feelings, and emotions under control

b)

have better grades

c)

set higher goals in school

3.

Check all that apply:

You can develop your self efficacy by

a)

recalling times when you have succeeded in the past through your own hard work and strength

b)

seeing how others like you are successful at achieving a goal

c)

having someone you trust discourage you by reminding you of your own failures

4.

Check all that apply:

Having a higher sense of self-efficacy can help

a)

decrease your sense of control over actions and consequences (known as sense of agency)

b)

self-regulation

c)

growth mindsets

d)

perseverance

5.

Check all that apply:

People around you can help you by

a)

giving you good feedback

b)

reminding you of your strengths and abilities

c)

reminding you of your weaknesses

d)

helping you bounce back from setbacks

6.

True or False:

Believing in yourself is the first step in taking you to new

heights

a)

True

b)

False