Successful players have

What parts of the body are not permitted to use in a soccer match?

What parts of the body are permitted to use for the goalkeeper?

Rubber cleats help players grip grassy fields and stay on their feet, especially if the grass is wet.

Leg armor to protect players from injuries. They have a hard outer layer. Soft padding rests against the skin.

Cover and hold the shin guards in place, and help to protect other players from the guards' sharp edges.

The ability to do something hard for a long time.

Such as whole grains give players' muscles enough energy to keep working the entire game. Energized players reduce the risk of losing their balance or twisting their ankles due to exhaustion.

Found in lean meats, nuts, and beans. They help build and repair muscles.