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Arnis 101

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

This republic act is anticipated to preserve, promote, and promulgate Arnis all throughout the

Philippines.

a)

RA 9850

b)

RA 9580

c)

RA 5890

d)

RA 9058

2.

This term refers to the dance that Filipinos performed when Spaniards prohibited the use of sword arts in the Philippines.

a)

Senakulo

b)

Bodabil

c)

Moro-moro

d)

Duplo

3.

When was the sport Arnis declared as national sport of the Philippines?

a)

December 15, 1996

b)

December 12, 2000

c)

December 10, 2008

d)

December 11, 2009

4.

Below are the monikers of Arnis, EXCEPT:

a)

Eskrima

b)

Kali

c)

Garrote

d)

Espada

5.

There are numerous Exercise Precautions and Safety Tips to ensure that you are completely for a

Physical Activity. Below are some of the best practices, EXCEPT

a)

Dress properly and have a comfortable sports attire

b)

Constantly follow the 3 phases of Exercise

c)

Avoid participation with an empty stomach

d)

Overexert if you are not feeling well

6.

Various martial arts are being practiced and included in some athletic events all around the world.

Which of the following is not a martial art?

a)

Kung Fu

b)

Jiu jitsu

c)

Tae kwon do

d)

Fujidensu

7.

It is an injury to the ligaments caused by a violent twist of the joint.

a)

Sprains

b)

Strains

c)

Skin Damage

d)

Overused Injuries

8.

This injury is caused by the bent-knee stance typical of most martial arts and the use of forceful kicks that can injure the joint if not done properly.

a)

Dislocation and fractures

b)

Overused Injuries

c)

Knee Injuries

d)

Arm dislocations and fractures

9.

The following are some of the factors that can increase the risk of injury, EXCEPT:

a)

Choice of Sport

b)

Strong Technique

c)

Inexperience

d)

Overtraining

10.

Who signed the bill into law declaring Arnis as our National Sports and Martial arts?

a)

Remy Presas

b)

Miguel Zubiri

c)

Gloria Macapagal Arroyo

d)

Ernesto Presas