A factor that causes stress is called a

Identify the following stressor as either acute or chronic:

Invitation to Prom

Identify the following stressor as either acute or chronic:

Living in an Unsafe Neighborhood

Identify the following stressor as either acute or chronic:

Taking a Test in Health Class

Identify the following stressor as either acute or chronic:

Family Member Diagnosed with Cancer

True or False: Daily hassles do not cause stress.

True or False: A person's perception of an event has no effect on how stressful the event is.

True or False: Stress can be both positive and negative.

During this stage of the body's response to stress, a person goes into the fight or flight response.

During this stage of the body's response to stress, a person may be able to perform incredible feats of strength.

During this stage of the body's response to stress, exhaustion will occur.

True or False: There is no relationship between stress and illness.

True or False: Stress has no effect on one's intellectual or emotional health.

True or False: Your goal should be to avoid all stress in your life.

True or False: When stress is managed properly, it can be used for one's benefit.

True or False: Distraction would be an effective strategy for dealing with stress related to an upcoming test.

True or False: Journaling can be an effective way to manage stress.

True or False: Good time management can help relieve/reduce stress.

True or False: You have to be an athlete to participate in physical activity to reduce stress.

True or False: All stress is out of your control.

True or False: The fight-or-flight response occurs during the resistance stage of stress.

True or False: Negative thinking has no effect on how you respond to stressors.

Which of the following is NOT a result of good time management?

True or False: Sharing your problems with someone you can trust can help you see them more clearly.