wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

3.2 IMPORTANCE OF BALANCE DIET

Total questions: 10

Worksheet time: 15mins

Name
Class
Date
1.

Based on food pyramid, we must take vegetables _________________.

a)

2 servings daily

b)

3 servings daily

c)

eat sparingly

d)

do not take vegetables

2.

What is eneryg value / calorific value ?

a)

diet that contains all the food classes in the right quantities that are required by the body

b)

both a property of a physical body and a measure of its resistance to acceleration when a net force is applied.

c)

The total amount of energy released when 1 g of food is burned completely in the body

d)

heat capacity of a sample of the substance divided by the mass of the sample.

3.

Calorific value is also known as

(a)  

4.

Based on the answer below, which of the following is not the factors influence calorific requirement ?

a)

climate

b)

age

c)

work

d)

skin colour

5.

Why men need bigger food portions than women ?

a)

men are more muscular and do more heavy activities.

b)

men are sick and weak

c)

men lose heat quickly to their surroundings compared to women.

d)

men require protein for growth compared to women

6.

Ali has a larger body frame compared with Abu. So, Ali need to take _______________portion than Abu

a)

bigger

b)

smaller

c)

same

d)

do not eat

7.

Why people in cold climate countries need more food compared with hot climate countries ?

a)

They do not know what to do at home

b)

They need to maintain their body temperature

c)

They need a lot of energy

d)

They need to do heavy work

8.

What is the unit for total energy ?

a)

calorie (cal) or joule (J)

b)

gram

c)

kilogram

d)

kJ/g

e)

kcal/g

9.

Food contain some basic classes such as (a)   (give only one)

10.

State 3 factors that influence calorific requirement

4 lines