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Worksheets

MAPEH

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

What the prehistoric men used to paint?

a)

Black oil

b)

Black pigment

c)

Black pen

d)

Black pencik

2.

What they used to paint during pre-historic era?

a)

Red ochre

b)

Orange crayons

c)

Orange pen

d)

Orange charcoal

3.

What is the common scenes that you will see on the paintings of Pre historic men?

a)

Harvesting scene

b)

Eating scene

c)

Hunting scene

d)

Fighting scene

4.

(a)   are music attributed to the

people of a certain race,

nationality, or location, the

actual composer being

unknown.

5.

Which is an example of a conviviality song?

a)

Ka Sadya Ning Taknaa

b)

Salidumaay

c)

Pamulinawen

d)

Sa Ugoy ng Duyan

6.

Which is an example of a friendship song?

a)

Ka Sadya Ning Taknaa

b)

Salidumaay

c)

Pamulinawen

d)

Sa Ugoy ng Duyan

7.

It refers to the capacity of the heart and lungs to sustain oxygen to the muscles for a prolonged period of time.

a)

Flexibility

b)

Cardiovascular Fitness

c)

Speed

d)

Coordination

8.

Kaye believes the principle of use and disuse. She’s caught between “use it or lose it” way of thinking. Added with, if she will stop training, the skills she had acquired during training will be lost if she will not continue.

a)

Principle of Overload

b)

Principle of Reversibility

c)

Principle of Specificity

d)

Principle of Variation

9.

Danielle is a member of Dubai Cyclist Team. She is following an exercise routine

intended for her sport. Which principle is she observing?

a)

Principle of Overload

b)

Principle of Reversibility

c)

Principle of Specificity

d)

Principle of Variation

10.

1. When trying to plan for your recreational activity, which should be the best thing to keep in mind?

a)

The activity should be of your interest

b)

The activity should be away from home

c)

The activity will give you the chance to earn money

d)

The activity is held within your comfort zone

11.

2. The way we live our life reflects our lifestyle. Which of the following is a healthy lifestyle that can maintain your desirable weight?

a)

Exercise once a week

b)

proper diet and exercise

c)

Attending to gyms and taking diet fads

d)

Enjoying an balance routine in life

12.

4. In performing a smash, a player needs

a)

agility

b)

balance

c)

strength

d)

power

13.

5.Badminton players execute lunges for a quicker return of the shuttle. To perform lunge to it’s fullest, you need to have

a)

speed

b)

agility

c)

flexibility

d)

strength

14.

7. Since hiking is a walking activity, can anybody be a part of the hiking group?

a)

Yes, it's for everyone

b)

No, it's dangerous

c)

Yes, it's fun to walk with people

d)

No, only those with doctor's clearance