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Emotional Intelligence - SH208

Total questions: 20

Worksheet time: 18mins

Name
Class
Date
1.

According to Goleman, it is the ability to get along with others.

(a)  

2.

These are the innate and experienced for a short period of time.

(a)  

3.

These are not as innate and they do not have a corresponding facial expressions that makes them universally responsible.

(a)  

4.

The feeling of being unhappy, gloomy or lonely. Its synonyms are grief, sorrow, desolation, and melancholy.

(a)  

5.

These are steps on managing our emotion, EXCEPT;

a)

Select the situation

b)

Change your response

c)

Seek some advice

d)

Shift your intentional focus

6.

This is a positive emotion which also means confidence and belief, Admiration is a stronger form; acceptance is a weaker kind.

(a)  

7.

Who creates the wheel of emotions?

(a)  

8.

Give the counterpart of the given emotions.


-Joy

(a)  

9.

The feeling of being mad or annoyed. A stronger version of rage or fury.

(a)  

10.

Give the counterpart of the given emotions.


-Fear

(a)  

11.

Define "self-motivation."

a)

The ability to tell yourself what to do rather than someone else telling you.

b)

The ability to feel what others feel.

c)

The ability to stick something.

d)

Being positive in the face of adversity.

12.

This is what we feel when something is wrong. Its synonyms are revulsion, antipathy, and aversion.

(a)  

13.

Give the counterpart of the given emotions.


-Anticipation

(a)  

14.

It constitutes looking forward to something good or positive . Related words are hope and expectation.

(a)  

15.

Give the counterpart of the given emotions.

-Disgust

(a)  

16.

It is the feeling of happiness. It is synonymous to gladness, delight, and bliss. Intense forms are elation and euphoria.

(a)  

17.

Which of the following is an example of "Modify your Environment"?

a)

talking with using contractions

b)

talking without using profanity

c)

eating using smaller plates

d)

talking using formal language

18.

This is what we feel when something we do not expect happens, It may also means amazement, disbelief, or shock.

(a)  

19.

Define "Optimism."

a)

Being positive in the face of adversity.

b)

The ability to stick to something.

c)

The ability to interact with others in a positive way.

d)

The ability to control your urges.

20.

The feeling of being scared, frightened, or anxious. Related words are dread, distress, horror, fright, and terror

(a)