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Social Emotional Learning Quiz

Total questions: 15

Worksheet time: 9mins

Name
Class
Date
1.

What is self awareness?

a)

Being able to connect with others

b)

Thinking positive thoughts

c)

Being able to understand your own emotions, strengths and weaknesses

d)

Making good decisions

2.

The word strength means...

a)

Something I am good at

b)

When I make a mistake

c)

Something that is hard for me to do

d)

Never getting the answer right

3.

Self Management is an important Life skill.

a)

True

b)

False

4.

If you are self managed, do you show your irritation to someone or be respectful of their opinions?

a)

Interrupt them and tell them to be quiet because they annoy you.

b)

It is okay to roll your eyes as long as they do not see it.

c)

Ignore the irritation.

d)

Let them speak their piece and respectfully share that you are upset or irritated in a manner that is polite and tell them why.

5.

What is perseverance?

a)

The ability to self-regulate one's own thoughts, words, emotions, and actions.

b)

Working through to the completion of a goal despite challenges and roadblocks along the way.

c)

A skill or ability that can be more difficult and often requires more work to improve.

d)

An accurate view of oneself

6.

Which is an example of resilience?

a)

Judy lost her cell phone, reported it and then would not leave the office until it was turned in.

b)

Nancy did not get the level she wanted so she felt sad but decided to make a change for next time.

c)

Max failed a test and so he frowned at all his teachers and friends for the rest of the day.

d)

Henry lost his point sheet and refused to do anything but sit in the Zen Zone.

7.
This will be challenging, but I will keep at it.
a)
Growth Mindset
b)
Fixed Mindset
8.
I've never been good at this.
a)
Growth Mindset
b)
Fixed Mindset
9.
I'm going to have to try again.
a)
Growth Mindset
b)
Fixed Mindset
10.
I am working really hard at this.
a)
Growth Mindset
b)
Fixed Mindset
11.
Growth or Fixed Mindset Belief: 
Good readers are born. I wasn't born a good reader.
a)
Growth Mindset
b)
Fixed Mindset
12.

Your brain is most like a

a)

muscle that grows with exercise.

b)

published book that always stays the same.

c)

tank of gas that gets used up and needs refilling.

d)

lawn that you need to mow when it gets too long.

13.
You believe that talent and intelligence can be developed through effort, your mindset is...
a)
Growth
b)
Fixed
14.

"I am naturally smart at this, so I don't even bother to practice" is an example of?

a)

Fixed Mindset

b)

Growth Mindset

15.
In a _______ mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point
a)
Fixed
b)
Growth