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WorksheetsQuiz on sugar!
Total questions: 10
Worksheet time: 6mins
Sugar is made up of ___________
(You can select more than 1 answer)
glucose
sugarcane
fructose
glycogen
What is the recommended amount of sugar intake for adult?
100g
25g
5g
50g
Glucose that is not needed for energy will be converted to _________
.
ketones
proteins
carbohydrates
fatty acids
What is the "feel good" neurotransmitter that is released when you eat sugary food?
(a)
Consuming too much sugar can contribute to __________
(You can select more than one answer)
heart diseases
hair loss
cancer
weight gain
Does the following drink or food contains added sugar?
Yes
No
Does the following drink contains added sugar?
Yes
No
Does the following food contains added sugar?
Yes
No
Which of the following food contains the least amount of sugar?
Avoid (a) fat food as they usually contains high amount of salt and sugar
