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UNIT 6

Total questions: 90

Worksheet time: 45mins

Name
Class
Date
1.

The result of the student’s assessment can be used for______

a)

Clarifying the nature of the learning outcomes

b)

Providing short term goals to work toward

c)

Providing feedback concerning learning progress

d)

All of the above

2.

process of collection, synthesis, and interpretation of information to aid the teacher in

decision making is called______

a)

Test

b)

Measurement

c)

Assessment

d)

Evaluation

3.

Partial curl up a test for

a)

to measure the explosive power of legs

b)

to measure agility and speed

c)

to measure agility and speed

4.

Athlete speed (acceleration) is measured_______

a)

modified pus ups(girls)

b)

4x10 m shuttle run

c)

50m standing start

5.

Modified push up for

a)

Volleyball player

b)

Boys

c)

Cricket player

d)

Girls

6.

Measurement of the field for zig-zag_____

a)

16 x 18m

b)

16 x 10m

c)

15x10m

d)

16x12

7.

Rikli and jones senior citizen test was developed in

a)

1990

b)

2000

c)

2001

d)

2002

8.

Which of the following is assessed by an eight-foot up-and-go test?

a)

Physiology fitness

b)

Walking speed, coordination, and agility

c)

Lower body flexibility

d)

Upper body strength

9.

What aspect of motor ability is the zigzag run in the barrow three-item test supposed to test?

a)

Power

b)

Agility

c)

Strength

d)

Endurance

10.

Which of these is a disadvantage of the Harvard step test?

a)

It does not measure cardiovascular endurance.

b)

It is designed only for men

c)

It is expensive to execute

d)

It does not account for height and weight differences

11.

which of the six tests designed by Rikli and jones for senior citizens is might test speed and

balance while moving?

a)

arm curl test

b)

chair sit and reach test.

c)

eight foot up and go test.

d)

to measure acceleration speed

12.

Match

a)

1C,2B,3A,4D

b)

1B,2A,3D,4C

c)

1D,2A,3C,4B

d)

1B,2A,3D,4C

13.

A collection of procedure used to collect information about students learning progress is

called__

a)

Test

b)

Measurement

c)

Assessment

d)

Evaluation

14.

Process of quantifying given traits achievement or performance of someone is called______

a)

Test

b)

Measurement

c)

Assessment

d)

Evaluation

15.

An individual’s capacity to perform a motor task refers to_______

a)

Motor educability

b)

Motor performance

c)

Motor fitness

d)

Motor skill

16.

The purpose of the test is measured through

a)

Reliability

b)

Validity

c)

Objectivity

d)

Split half method

17.

The ______ is used to gather information about the athlete evaluating their capacity, ability.

a)

Test

b)

Measure

c)

Both

d)

None

18.

_____is measured and grading is based on the weaknesses and strength of the students.

a)

Endurance

b)

Progress

c)

Flexibility

d)

none

19.

sit and reach, partial curl up is part of _____ test

a)

motor fitness

b)

Kraus weber

c)

Measurement

d)

All of these

20.

The aim of the______ test is to determine acceleration and speed.

a)

600m run

b)

Partial curl up

c)

50m standing start

d)

All of these

21.

The sit and reach test is a common measure of_____

a)

Speed

b)

Endurance

c)

Agility

d)

Flexibility

22.

usually numerical and is the result of a measurement______

a)

variable

b)

test

c)

data

d)

sample

23.

Assertion(A): Standard test is valid, reliable, and objective.

Reason(R): University examinations are standard tests.

a)

Both (A) and (R) are wrong

b)

(A)is wrong but ® is right

c)

(A)is correct but ®is wrong

d)

Both (A) and ® are right

24.

______is common and easy to administer a test of explosive leg power.

a)

Standing broad jump

b)

Peace run

c)

Both

d)

None

25.

Harvard step test use to measure ____________fitness.

a)

Spine flexibility

b)

Muscle endurance

c)

Cardiovascular

d)

All of these

26.

senior citizen test is also known _____________test.

a)

Harvard

b)

AAPHERed

c)

Rikli & Jones

d)

None

27.

Motor fitness test is a set of ___________tests.

a)

Six

b)

Seven

c)

Eight

d)

Nine

28.

Standing broad jump mostly helps develop ___________muscles.

a)

Upper body

b)

Lower body

c)

Back

d)

Abdominal

29.

Eight-foot up and go test is done to check the agility and coordination in _________

a)

Children

b)

Adolescents

c)

Youth

d)

Elderly people

30.

six minute ‘walk test is designed to the test the overall function fitness of _____________

a)

Children

b)

Adolescents

c)

Youth

d)

Senior citizens

31.

___________test is performed to measure lower body flexibility.

a)

Sit and reach

b)

Harvard step

c)

Arm curl

d)

None

32.

Which of these is not one of the variables used in calculating VO2 max according to the

the formula for the Rockport Fitness Walking Test?

a)

Height

b)

Gender

c)

Age

d)

Weight

33.

Which of the six tests designed by Rikli and jones for senior citizens is meant to test speed

and balance while moving?

a)

Arm curl test

b)

Chair seat and reach test

c)

Eight-foot up and go test

d)

To measure acceleration speed

34.

In the Rockport fitness walking test what is the total distance that an individual must cover?

a)

1km

b)

1km

c)

1 mile

d)

100m

35.

What component of senior citizens' fitness is tested by the six-minute walk test?

a)

Lower body strength

b)

Endurance

c)

Balance

d)

Upper body strength

36.

A collection of procedure used to collect information about students learning progress is

called______

a)

Test

b)

Measurement

c)

Assessment

d)

Evaluation

37.

Fitness index aims at measuring_________

a)

Heart rate

b)

Running strength

c)

Overall fitness and health

d)

Respiratory fitness

38.
a)

I.3 II.4 III.2 IV.1

b)

I.3 II.4 III.1 IV.2

c)

I.3 ii.1 III.2 IV.4

39.

The senior fitness test not include_______________

a)

Chair stand test

b)

Arm curl test

c)

Sit and reach

d)

Partial curl up

40.

Rockport one mile test is______________

a)

Aerobic fitness

b)

Anaerobic fitness

c)

Senior citizen only

d)

Fully fit athlete

41.

______________ is used for measure agility and speed

a)

Zigzag run

b)

Shuttle run

c)

50 m standing start

d)

All of these

42.

How many chances are given for the zig-zag run test?

a)

2

b)

3

c)

4

d)

1

43.

In the Harvard step test for short duration measurement, heart rate is counted from

a)

1-1.5 minutes

b)

2-2.5 minutes

c)

2-5 minutes

d)

None of above

44.

How many blocks are kept in a 4 x 10 meters shuttle run?

a)

2

b)

4

c)

6

d)

8

45.

The height of the chair in chair stand test is

a)

44cms

b)

32cms

c)

15cms

d)

20cms

46.

The weight of the dumbbell in the arm curl test for women is

a)

4lbs

b)

6lbs

c)

8lbs

d)

2 lbs

47.

1kg is approx.. equal to

a)

1.8 pounds

b)

2.2 pounds

c)

3.1 pounds

48.

Changed name of agility is

a)

Power

b)

Strength

c)

Coordination ability

d)

All of above

49.

BMI of 29.2 signifies.

a)

Underweight

b)

Normal weight

c)

Obesity

d)

Overweight

50.

In the Harvard step test at what times are the pulses rates counted for 30secs after the exercise is

completed.

a)

1,2 & 3 min

b)

1,3 & 5 min

c)

1,1.15 & 2 min

d)

None of these

51.
a)

I II III IV

5 4 2 1

b)

I II III IV

4 3 2 1

c)

I II III IV

2 1 4 3

d)

I II III IV

4 1 3 2

52.

Non-slippery mat is essential for which sport?

a)

Standing broad jump

b)

Zig zag run

c)

Push-ups

d)

None of the above

53.

Working depends on whose supply?

a)

Oxygen

b)

Hydrogen

c)

Carbon dioxide

d)

Helium

54.

Who developed the Rockport test?

a)

Harold

b)

Newton

c)

Kline

d)

Maxwell

55.

The Father of anthropometry is known as

a)

Boron quetlit

b)

Ma.lens

c)

Alphonse Bertillon

d)

Carron

56.

An anthropometric test is used to measure.

a)

Body strength

b)

Body flexibility

c)

Body endurance

d)

Size and portion of human body

57.

Sit up measure__________

a)

Flexibility

b)

Abdominal strength

c)

Agility

d)

Coordination ability

58.

Skinfold caliper is used for___________

a)

Adipose tissue of specific sites

b)

Thickness of skin

c)

Quality of skin

d)

Subcutaneous fat tissue

59.
a)

I II III IV

5 4 2 1

b)

I II III IV

5 4 3 2

c)

I II III IV

5 4 1 3

60.

Explosive strength is measured by

a)

Rope climbing

b)

Long jump

c)

Vertical jump

d)

Obstacle run

61.

Which of the following is best count body of coordination?

a)

Throwing and catching ball

b)

6 min run

c)

Shuttle run

d)

Sit ups

62.

Name test to determine cardiovascular

a)

Bench test

b)

Harvard step test

c)

Cooper test

d)

Queen marry test

63.

Stadiometer is used to measure

a)

Strength

b)

Weight

c)

Height

d)

Stadium area

64.

AAHPERD youth fitness test is for measuring

a)

General motor ability

b)

Motor fitness

c)

Motor educability

d)

All the above

65.

Test used to measure cardio-respiratory endurance is__________

a)

Treadmill test

b)

Tens meter

c)

To measure abdominal strength

d)

Cyber

66.

Which of the following tests is not used to measure muscular endurance?

a)

Sit up

b)

Flexed arm hang

c)

Squat thrust

d)

Distance walk

67.

Which of the following measures of body composition used the “caliper device” to measure

the thickness of substantiates fat stores?

a)

Body mass index

b)

Hydrostatic weighing

c)

Skin-fold measurements

d)

Electro logography

68.

Which of the following is a test to measure balance?

a)

“T” drill test

b)

Stork stand test

c)

Quick feet test

d)

Lateral change of direction test

69.

Which test for body composition is used to quantify and individual’s obesity level?

a)

Height/weight tables

b)

Skin fold measurement

c)

Hydrostatic weighing

d)

Body mass index

70.
a)

1B 2D 3C 4A

b)

1C 2B 3D 4A

c)

1C 2B 3A 4D

d)

1D 2C 3B 4A

71.

Which motor quality does a senior citizen lack who finds difficulty in tying shoelaces while

sitting on a chair?

a)

Lower body strength

b)

Speed

c)

Abdominal strength

d)

Lower body flexibility

72.

Your grandmother feels she has reduced her upper body flexibility and therefore she wants to

test herself. which test would you suggest her?

a)

Sit and reach

b)

Back scratch test

c)

Chair stand test

d)

Eight foot up and go test

73.

What is a test in sports?

a)

Content knowledge

b)

Fitness levels

c)

Motor skills

d)

All the above

74.

what is the meaning of the term ’measurement ‘ in sports?

a)

Score of test given by an expert

b)

Score of agility and speed

c)

Test of abdominal strength

d)

Acceleration speed test

75.

How can the body fat percentage be computed?

a)

Barrow general motor ability test

b)

AAHPER motor fitness

c)

BMI

d)

Rikli and Jones

76.

Not in Rikli and Jones senior citizen fitness test

a)

Chair stand test

b)

600mts walk.

c)

Arm curl test

d)

Chair sit and reach test.

77.

Evaluation is process of___________

a)

Assigning number to a given trait

b)

Making value judgement of students learning

c)

Making vale judgment of institutions, program or project

d)

Making value judgement of teacher’s performance

78.

Measurement includes ___________procedures

a)

Quantitative

b)

Qualitative

c)

Quantitative as well as quantitative

79.

An evaluation of student performance in a specific learning context is called_________

a)

Process evaluation

b)

Product evaluation

c)

Formative evaluation

d)

Summative evaluation

80.

Evaluation is an umbrella term that covers

a)

Measurement

b)

Assessment

c)

Testing

d)

All of above

81.
a)

1B 2D 3C 4A

b)

1C 2B 3D 4A

c)

1C 2B 3A 4D

d)

1D 2C 3B 4A

82.

Result of students assessment can be used for

a)

Clarifying the nature of the learning outcomes

b)

Providing short term goals to work toward

c)

Providing feedback concerning learning progress

d)

All Of These

83.

The Assignment of a number to express in quantitative terms the degree to which a pupil

possesses a given characteristic is called _________

a)

Test

b)

Measurement

c)

Evaluation

d)

None

84.

Cardiorespiratory efficiency is best measured through__________

a)

Indiana motor fitness test

b)

Harvard step test

c)

John-methany test

d)

JCR test

85.

Endomorph,mesomorph and ectomorph body classification was done by _________

a)

Eyesenck

b)

Kretchmer

c)

Sheldon

d)

Cattle

86.

Jumping exercise program develops

a)

Explosive power

b)

Maximum strength

c)

Speed endurance

d)

Cardio-respiratory endurance

87.

__________is the correct procedure for carrying out a test

a)

Test protocol

b)

Reliability

c)

Valid

d)

Invalid

88.

he test duration for the Harvard fitness test is .

a)

3 minutes

b)

4 minutes

c)

5 minutes

89.

To determine VO2 max which of the following is not required?

a)

Weight

b)

Gender

c)

Age

d)

Name

90.

_____________refers to the neuromuscular components of fitness, which enable a person to

perform successfully at a particular motor skill, game, or activity.

a)

Motor fitness

b)

Motor educability

c)

Motor endurance

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