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WorksheetsEDUPED20: MIDTERM EXAM 2022- Applied Motor Control & Learning
Total questions: 40
Worksheet time: 30mins
The human body has a total of about
___ skeletal muscles
and these muscles must be coordinated with each other
to produce designated movements.
655
656
665
565
________________
refers to the relatively permanent gains in motor skill capability associated with practice or experience .
Motor Skills
Motor Development
Motor Learning
Motor Behavior
Check all the Factors Influencing
Motor Development:
Size of the Body
Environment / Community
Physical Injury
Nutrition
Illness
It is a multifaceted set of internal processes that affect relatively permanent change
in human performance
through practice.
(a)
After his failure at winning a gold medal for the country,
Mahavir Phogat vows to realize his dreams by training his daughters
for the Commonwealth Games despite societal pressures.
Who are his 2 daughters?
Babita and Sunita
Geeta and Daya
Babita and Sanya
Geeta and Babita
It is anything that makes an organism
or a part of an organism
react in some way.
(a)
It is a top-down process of the
nervous system that occurs
before the actual movement is performed,
that appropriately adjusts for
force, tone and timing.
execution -> planning -> programming
planning –> programming –> execution
programming-> planning -> execution
planning -> execution -> programming
Motor learning is _____________________.
Motor learning cannot be observed
from an external perspective.
not a value that can be negative
an internal process
relatively permanent
a set of processes
Motor learning is to form (a) .
The goal of motor learning is to form
the designated motor behavioral habits through proper training.
Motor learning is (a) .
Once a motor skill is learned,
it becomes relatively permanent
and will not be easily forgotten.
It is considered as the study of executed human performances and postures
that are the result of integrated internal process that leads to a relatively permanent change in performance.
(a)
The study
of how an individual can execute designated motor skills
through the neuromuscular
control process in response to
external environmental demands.
(a)
It is the study of
postures and movements
and the mechanisms that underlie them.
Motor Skill
Motor Learning
Motor Control
Motor Development
The (a) is a control center
for carrying out movements
and motor control.
It includes the
change in motor behavior
over the life span and the sequential, continuous, age-related
process of change.
Motor Control
Motor Learning
Motor Performance
Motor Development
It is an action consisting of comparatively simple segments of behaviour that usually occur as direct and immediate responses to particular stimuli uniquely correlated with them.
Gross Motor Skills
Skill Refinement
Reflex
Fine Motor Skills
This reflex occurs when the
head of a child who is relaxed
and lying face up is moved to the side.
(a)
This reflex occurs if you place a finger on the infant's open palm.
The hand will close around the finger.
(a)
It is an involuntary or automatic action that your body does
in response to something
— without you even having
to think about it.
Fine Motor
Impulse
Reflex
Motor Development
It is the Motor Development
for a newborn infant.
Crawl Reflex
Fetal Posture
Grasp Reflex
Step Reflex
It is the Motor Development during the infant's 4 months.
walks alone
sits when supported
crawling
stands alone
It is the Motor Development during the infant's 7 months.
walks if led
sit with support
sits alone
fetal posture
Check all the
the Motor Development during the infant's 10 months.
crawls
walks with support
clasps hands
controlled release of objects
It is the Motor Development during the infant's 12 months.
(a)
It means the physical growth and strengthening of a child’s bones, muscles and ability to move
and touch his/her surroundings.
(a)
Check all the Fine motor skills
or small movements in the:
hands, wrists, fingers
lips and tongue
feet, toes
hip, legs
Check all the Gross motor skills:
walk
hold up their heads
sit and crawl
run
jump and skip
It is an end result or outcome of executing a motor skill
that can be observed from an external perspective.
(a)
This is a factor pertaining to:
age, gender, experience,
cognitive ability, genetic traits,
psychological characteristics, etc.
Instructor's Competence
Learning Environment
Learner's Characteristics
Motor Performance
Check all the factors under
Learning Environment and Conditions:
sports field and settings
organization of training
facility and equipment
sports science background
What are the General Skills on
Peak Performance?
Resilience and Emotional Intelligence
Mindset and Optimism
Positive emotions
Self-awareness
Check All the Middle Order Skills:
Self-awareness
Self-talk
Imagery
Optimism
Resilience
A Peak Performance Skills in managing emotions:
(a)
One of the major responsibilities of these professionals is to engage the athletes, who play different sports, in strength and conditioning training;
and to properly design appropriate training programs
for these athletes.
school physical education teachers
sports scientists
soldiers
exercise and sports science professionals
This professional can effectively advise these athletes on ways to avoid injury and to know the motor learning principles for their teaching or consultation activities. In so many practical settings, these programs have a direct correlation with the particular sports skill training chosen.
coach
sports scientists
exercise science practitioners
special forces and ground soldiers
Their knowledge of motor learning plays a vital role in enabling them to properly evaluate the degree of injury,
design rehabilitation strategies, and assess the recovery progress.
sports scientists
soldiers
exercise and sports science professionals
physical therapists
It refers to a technique, body posture, movement pattern,
process of movement, or structure of movement,
which can be only evaluated by subjective approaches.
(a)
The effective teaching of motor skills to students in school settings will directly impact their future lifestyles and exercise habits.
Therefore, they should understand motor learning principles
in order to teach students the correct motor skills.
exercise science specialists
exercise science practitioners
school physical education teachers
dancing instructors
FACT or BLUFF:
Motor learning is not a value that can be negative.
(a)
He is the first black athlete to play in Major League Baseball (MLB)
during the modern era.
(a)
