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Are your kidney OK?

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

What does kidneys do for your body?

a)

Enhance immune system

b)

Store potassium and calcium

c)

Balance fluid and remove toxic substance from the body

d)

Helps maintain muscle's strength

2.

Kidneys help to convert vitamin D into its active form. What is the function of the activated vitamin D?

a)

Helps in brain development and function

b)

Helps in calcium absorption for healthy bones

c)

Helps in vitamin absorption

d)

Helps in the blood filtration process

3.

What does foamy urine indicate?

a)

Having a large amount of protein in the urine

b)

Drink too much water

c)

Holding urine for a long time

d)

Do frequent exercise

4.

What is the recommended duration for intermediate intensity physical activities?

a)

150 min/week

b)

100 min/week

c)

300 min/week

d)

110 min/week

5.

The kidneys produce hormones that affect the function of other organs.

a)

True

b)

False

6.

What is the best treatment for kidney failure? (multiple choice)

a)

Hemodialysis

b)

Insulin injection

c)

Kidney transplant

d)

Vaccine injection

7.

What are the 3 main causes of chronic kidney disease?

a)

Diabetes and high blood pressure

b)

Prolonged use of painkillers (NSAID)

c)

Excessive exercise

d)

Underweight at birth

8.

What shall I do if I am at risk for CKD?

a)

Undergo a blood pressure check

b)

Undergo urine test

c)

Undergo creatinine blood test

d)

All of the above

9.

A pair of kidney contains about __________ million tiny nephrons.

a)

1.4

b)

2.1

c)

1.2

d)

2.4

10.

Which of the following statements is incorrect?

a)

The kidneys filter blood.

b)

The kidneys produce 2L of urine

c)

The kidneys filter cholesterol

d)

The kidneys control blood pressure