Think about a problem you are having and how you can make a plan to solve it.

What strategy have you used in the past and how can that strategy work in this situation?

“Do not focus on problems; focus on solutions!”

~ Dr. Mansur Hasib

What does this quote mean to you?

Think about ways that frustration can impact what you are trying to accomplish and brainstorm some positive, healthy strategies to cope with frustration.

“How we decide to react to what is thrown at us is what determines our level of happiness or frustration.”

~ Folorunsho Mejabi

Do you agree with this quote? Why or why not?