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WorksheetsI-Message Practice Quiz
Total questions: 15
Worksheet time: 8mins
An effective "I-message" is made up of FIVE parts.
TRUE
FALSE
The "I feel" part of an "I-message" identifies the feeling that you want to convey to the listener.
TRUE
FALSE
The "because" part of an "I-message" identifies the action/behavior you need from the listener.
TRUE
FALSE
I-Messages help to perform ALL of the following except:
Communicate how you feel and why
Take time and practice
Blame Others
Resolve conflict
A disagreement, argument or misunderstanding.
dilemma
conflict
agreement
resolution
The 3 different types of conflict styles or behavior include:
CONFRONTATION
PROBLEM SOLVING
______________________
DRAMA
AGREEMENT
UNDERSTANDING
AVOIDANCE
This conflict style involves the following characteristics:
Changing the subject
"Giving in" to avoid confrontation
Communicating through the grapevine
Problem solving
Avoidance
Confrontation
This conflict style shows willingness to compromise to solve the problem in a positive manner.
avoidance
confrontation
problem solving
The "confrontation" conflict style involves the use of "I-messages".
TRUE
FALSE
Being aware of your "emotional triggers" is an example of positive conflict resolution skills.
TRUE
FALSE
The "when you" part of an "I-message" describes the behavior that caused your feeling.
TRUE
FALSE
One of the positive conflict resolution skills is to be ________ about what is bothering you.
vague
biased
quiet
specific
Select ONLY THREE active listening skills that are effective for conflict resolution...
Don't interrupt
Pay attention
Display your emotions
Look at the speaker/eye contact
Give examples of your own problems to relate to the speaker
You should rush the conversation along as an active listening skill for effective conflict resolution.
TRUE
FALSE
You should focus on ___________ instead of winning when applying positive conflict resolution skills.
dominating
yourself
losing
cooperation
