WorksheetsGrade 6 Physical Education Quiz
Total questions: 12
Worksheet time: 12mins
Name
Class
Date
1.
How many minutes should you play or exercise every day?
a)
10
b)
20
c)
30
d)
60
2.
You should drink 6-8 glasses of (a) each day.
3.
Fruits and Vegetables should be eaten every day.
a)
True
b)
False
4.
What does PE stand for?
a)
Physical Exercise
b)
Physical Education
c)
Physical Earth
d)
Physical Energy
5.
What are the benefits of being active?
a)
Healthier lifestyle
b)
Decrease heart rate
c)
Decrease risks of cancer
d)
All of the above
6.
The ability to touch your toes is an example of:
a)
Muscular Endurance
b)
Muscular Strength
c)
Aerobic Fitness
d)
Flexibility
7.
True or False: It's NOT important to stretch before working out.
(a)
8.
What is Physical Education?
a)
the study of body development ranging from simple calisthenic exercises to a course of training.
b)
the study of human body.
c)
the study of your body's physical ability.
d)
the ability of your body to work efficiently without fatigue.
9.
What nutrient provides us with energy?
a)
Carbohydrates
b)
Protein
c)
Vitamins
d)
Calcium
10.
What do you call the study of foods and how they nourish the body?
a)
Nutrition
b)
Prevention
c)
Program
d)
Carbohydrates
11.
________ makes your bones strong.
a)
Water
b)
Coffee
c)
Milk
d)
Tea
12.
Do you enjoy physical education?
a)
Yes
b)
No
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