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Worksheets

Mental/Emotional Review

Total questions: 20

Worksheet time: 26mins

Name
Class
Date
1.

Has to do with how you find meaning in life.

a)

Physical Health

b)

Spiritual Health

c)

Emotional Health

2.

Has to do with your relationship with other people.

a)

Social Health

b)

Emotional Health

c)

Physical Health

3.

Has to do with the body.

a)

Spiritual Health

b)

Emotional Health

c)

Physical Health

4.

Has to do with how a person thinks, feels, and acts

a)

Emotional Health

b)

Spiritual Health

c)

Social Health

5.

The S in the SMART model stands for:

(a)  

6.

The M in the SMART model stands for:

(a)  

7.

The A in the SMART model stands for:

(a)  

8.

The R in the SMART model stands for:

(a)  

9.

The T in the SMART model stands for:

(a)  

10.

Making your friends cheat is a healthy quality.

a)

True

b)

False

11.

Sticking up for what you believe in is a healthy quality.

a)

True

b)

False

12.

Hiding your friends clothes during gym is an unhealthy quality.

a)

True

b)

False

13.

Being a good friend no matter what is a unhealthy quality.

a)

True

b)

False

14.

In Health, each letter of DECIDE stands for something to make decisions. Select all that belong in the model.

a)

D-Define the problem

D-Decide and act

b)

E-Explore the choices

E-Evaluate the results

c)

C-Consider the outcomes

d)

I-Identify your values

15.

Define Effective Communication:

4 lines
16.

Define Acknowledgement:

4 lines
17.

Define Body Language:

4 lines
18.

What are the two forms of communication

a)

Verbal

b)

Dancing

c)

Non-verbal

d)

Teleportation

19.

What skill does verbal communication use?

(a)  

20.

What skill does non-verbal communication use?

(a)