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8.1: Personal Hygiene

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What do we mean when we say 'good personal hygiene'?

a)

keeping body free from dirt and germs

b)

Keeping your surroundings clean and tidy

c)

Doing something to improve our self-esteem

2.

Why is it important to brush your teeth at least twice a day?

a)

To get rid of food particles that cause bacteria in your mouth.

b)

To make your mouth smell fresh

c)

To make your teeth whiter

3.

Which of the following are examples of good hygiene? Choose more than one answer.

a)

Play tennis once a week

b)

Wash hands before eating

c)

Eat lots of vegetables

d)

Go to bed every night at 9:00

e)

Keep cuts and scrapes clean

4.

What does hygiene mean?

a)

Keeping your body clean.

b)

Keeping your house organized.

c)

Keeping your locker clean.

d)

Keeping your word.

5.

You can keep your nails healthy by doing this

a)

TRIM NAILS

b)

CUT TOE NAILS

c)

REMOVING THE DIRT STUCK UNDER THEM

d)

ALL OF THE ABOVE

6.

Personal hygiene means:

a)

taking care of your teeth

b)

taking care of your hair

c)

all about showering and clothing

d)

all the above

7.

Which of the following are examples of good hygiene? Choose more than one answer.

a)

Play tennis once a week

b)

Wash hands before eating

c)

Eat lots of vegetables

d)

Go to bed every night at 9:00

e)

Keep cuts and scrapes clean

8.

Why should you use deodorant each day?

a)

To prevent you from sweating.

b)

So you don't have to take a shower.

c)

To prevent bad odours.

9.

How often should you visit the dentist?

a)

Once a year

b)

Twice a year

c)

Only when there is a problem

10.

John realises he has a bad odour. He should

a)

Change his clothes daily

b)

Spray perfume under his arms

c)

Use deodorant/ antiperspirant

d)

Bathe only when leaving home

11.

When we sneeze we should

a)

use a handkerchief or paper towel

b)

sneeze into our bent elbow

c)

sneeze into the palms of our hands

12.

You can keep your nails healthy by doing this

a)

TRIM NAILS

b)

CUT TOE NAILS

c)

REMOVING THE DIRT STUCK UNDER THEM

d)

ALL OF THE ABOVE

13.

Good personal hygiene will ______________________

a)

make us to be sick

b)

increase the spread of diseases

c)

prevent the spread of diseases

14.

Poor hygiene can also cause health problems

a)

True

b)

False

15.

Washing our hands regularly entails we wash our hands____

a)

Before eating or cooking food ,

b)

After visiting the toilet After coughing or sneezing

c)

After being in contact with someone who is ill

d)

All of the above