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AM I more than a test?

Total questions: 14

Worksheet time: 28mins

Name
Class
Date
1.

Having test anxiety means that someone is overwhelmed and worried about performing well on a test.

a)

True

b)

False

2.

Can anxiety be motivational?

a)

Yes

b)

No

3.

Select ways to calm down when you are feeling anxious.

a)

Crying

b)

Simple Breathing

c)

Shutting down

4.

I believe that I can calm myself down when I am anxious.

(Choose One)

a)

Strongly Agree

b)

Agree

c)

Disagree

d)

Strongly Disagree

5.

Trent is taking his GMAS. He has come to a question that he remembers learning, but he cannot remember the correct answer. Trent is beginning to feel anxious. What should Trent do?

a)

Put his head down and take a nap

b)

Cry because he is sad

c)

Focus on slow deep breathing and blow his stress away

d)

None of the above

6.

If I get nervous or anxious during testing, I will think positive thoughts.

(Choose One)

a)

Strongly agree

b)

Agree

c)

Disagree

d)

Strongly Disagree

7.

If I am not sure what the answer is, I should

a)

Give Up

b)

Pick the first answer

c)

Skip it

d)

Mark out the answers that you know are wrong

8.

There is a word on the STARR test that you do not know the definition of. You should

a)

Look at context clues

b)

Tell your teacher it is too hard

c)

Ask your friend

d)

Check wikipedia

9.

If the classroom is distracting and you are having problems focusing on the test you should...

a)

Tell everyone to stop talking

b)

Take a break and try to calm down then try again

c)

Join in to the distractions

10.

DO you think you are the only student worried about the test?

a)

Yes

b)

No

c)

Maybe

11.

Can this one test tell someone everything about me?

a)

No

b)

Yes

12.

What should you think about during your test?

a)

Doing my best

b)

Failing

c)

Lunch

d)

Giving up

13.

Why do you have to take this test?

a)

Because you said so.

b)

So that the school and state can see what I know, what I have learned, what I need to know, and how to help me.

c)

Because they like picking on me.

14.

What are we going to remember during the test?

a)

I AM MORE THAN A TEST.

b)

I am a failure.

c)

I can't do it.