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Worksheets

Voc & Concepts - Looking after ourselves

Total questions: 12

Worksheet time: 22mins

Name
Class
Date
1.

Which food groups do these foods belong to?

a)

carbohydrates

b)

fruits and vegetables

c)

cheese and bread

d)

dairy

2.

What is the name of this food group

(a)  

3.

Which foods can be found in carbohydrates?

a)

Coconut, milk and hamburguer

b)

Bread, pasta and oat

c)

Cheese, butter and spaghuetti

d)

Eggs, buns and cereal

4.

Write the name of this food group:

(a)  

5.

You should not eat to much...

a)

chocolate and bread

b)

carbohydrates and candies

c)

fat and sugar

d)

fruits and vegetables

6.

When you don't drink enough water is called:

a)

tired

b)

overweight

c)

dehydration

7.

A balance of food from different groups gives your body the __________ it needs.

a)

headache

b)

dehydrated

c)

diet

d)

nutrition

8.

Eating too much food is bad for you. Your body can store food as fat this can make you_________

a)

overweight

b)

thin

c)

dental cavity

9.

Too much fat, salt and sugar in your diet will make you _______

a)

healthy

b)

unhealthy

10.

What are these people doing?

(a)  

11.

Which aspects are important to look after you body?

a)

Eating fruits, watch tv and sleep

b)

Healthy diet, exercise and sleep

c)

Playing video games, drink sodas and sleep

12.

Sleep is also important for keeping....

a)

healthy

b)

unhealthy